Boosting immune system with the help of peppermint oil

Information on Peppermint

Peppermint is a plant which is across between spearmint and watermint and it actually originates from Europe. Its essential oil gets extracted from a fresh herb by a process called steam distillation. Peppermint essential oil has been used for numerous centuries because of its various health benefits. All different types of essential oils are used extensively in aromatherapy so that is the main reason why numerous hair care and skincare products contain essential oils as their main ingredients.

Peppermint comes from the family of Lamiaceae. Its essential oil can be used for the prevention and treatments of numerous different types of medical conditions such as nausea, flatulence,headache, mental fatigue, toothache, indigestion, abdominal cramps, sore throat and diarrhea.

Health Benefits of Peppermint Oil

Peppermint oil is very efficient in boosting the immune system which is helpful for the prevention of numerous different types of diseases and infections. Peppermint contains menthol which is very helpful in clearing the entire respiratory tract and treating asthma,common cold, sinusitis and bronchitis cough.

When applied topically on the back or the chest it provides relief from different types of congestion.Peppermint oil is helpful in providing a fresh breath. Peppermint oil is an important part of proper dental care as it protects the teeth and the gums and fights the harmful germs. It can also relieve the painful sensations associated with severe toothaches.

Peppermint oil can also come in very handy when it comes to the treatment and prevention of numerous different types of indigestion problems such as gas, low appetite, motion sickness,heartburn and stomach upset. It also provides the skin with a soothing and cooling effect. It can also be of great help in relieving sunburns, preventing skin infections, reducing skin blemishes, preventing itchiness and dealing with skin rashes.

Peppermint oil can also be very beneficial for those who need to deal with numerous different types of stress-related problems and issues. Adding it to the bath water is very helpful in getting rid of depression, stress and mental exhaustion.

Peppermint oil can also be helpful for those who suffer from the irritable bowel syndrome. Essential peppermint oil is also an excellent source of numerous different nutrients such as iron, vitamin B, calcium, vitamin E, magnesium, phosphorus, zinc, potassium and selenium. It can be used for the treatment of skin acne.

Peppermint oil also has very potent analgesic and repellent properties. It can also be mixed with numerous different essential oils and remedies such as aloe vera.