There are a lot of health problems that are considered to be pretty common due to the fact that people suffer from them quite a lot. Post nasal drip is one such problem. Every person who has suffered from it knows that it is quite annoying. However, people need not worry too much since there are a lot of ways a person can stop post nasal drip with some simple home remedies.
What is post nasal drip?
Every person knows that post nasal drip is characterized by dripping sensation of mucus in the throat. In all cases of post nasal drip it occurs due to the excessive production of mucus by the nasal glands. People need to know that it is important to treat this problem when it occurs in order to avoid certain problems. The mucus that nasal glands create is important for various functions like cleaning of the nasal membranes, prevention of entry of foreign particles into the respiratory tract and some others. Every person swallows this mucus unconsciously but when there is too much mucus a person will experience discomfort. The case of post nasal drip is pretty similar to that of runny nose and the only difference is that the mucus goes into different direction. There are lots of causes that lead to this condition.
Causes of post nasal drip
Some of the most common causes that lead to post nasal drip are gastroesophageal reflux disease or GERD, rhinitis, sinusitis, bacterial infections, allergies, pregnancy and hormonal imbalance. Apart from these, there are some others as well. Symptoms are a dripping feeling in the back of the nose, mucus stuck in the throat, hoarse voice and swollen throat. People who suffer from it need not worry too much since it is not dangerous. There are also a lot of home remedies that will help a person treat this problem easily. However, people should treat the problem as soon as it occurs.
How to stop post nasal drip?
According to certain studies, the lactose located in the milk products is responsible for the production of bacteria that leads to infections and allergies and some people should avoid consuming dairy products in order to prevent post nasal drip.
Extra mucus can easily be removed by blowing the nose. A person should do this quite often in order to cure the ailment faster.
Inhaling the steam is known to be affective in this situation as well and a lot of people prefer this treatment.
Gargling salt water is quite effective in treating post nasal drip as well.
People should also make sure to avoid dehydration and the best way to achieve that is to drink a lot of fluids.