Foot Soaks for Your Troubled Feet
During our everyday activities, ourfeet are usually inside socks and various shoes and sneakers, beingpressured, exposed to quite a stress and enduring constant impactfrom the surface below them. This can make our feet exhausted, needinghelp in cases of injuries, appearance of toenail or foot fungi aswell in cases of other problems which affect these parts of our body.In such cases, we can make our feet happy by providing them a goodquality, healthy foot soak. For example, after a hard day at work,involved you standing for most of your working hours, you can giveyour feet a treat by making some of the following vinegar soaks andrelax while watching TV, reading a book or listening to soothingmusic. Your feet deserve it, so read on and learn how to be grateful.
Vinegar Foot Soak Recipes
The first recipe involves having a cupof sea salt, the same amount of Epsom salt and the same of vinegar,with half of a cup of dried lavender. Once you have the ingredients,heat some water up to be optimal temperature for soaking your feet in it. For thispurpose you can use your bath tub and fill it with pleasantly warmwater to dip your feet in. Then, add the ingredients and mix them allup before soaking your feet in and feeling the amazing relaxationthis treatment can provide you.
Alternatively, a 45 minute foot soaktreatment, consisting of a cup of distilled white vinegar and 2gallons of warm water can help you soften the skin on your feet.Moreover, you can use a pumice afterward in order to remove the deadskin layers, revitalizing the surface of your feet.
For smelly feet problems, which aremostly caused by fungi, soak your feet in a mixture of half of a cupof vinegar and lukewarm water. Do this twice a day and your feet willbe free of any unpleasant smells.
If you suffer from a case of athletefoot, all you need is enough warm water to cover the surface, half ofa cup of vinegar and 2 teaspoons of salt. Also, you can take a cottonball and apply white distilled vinegar on all the troublesome areason your feet, affected by this condition. Finally, making a 50:50mixture of apple cider vinegar and soaking your feet in it treatsathlete's foot with no problems whatsoever. Just expose your feet tothis mixture for 10 minutes daily.
Apple cider vinegar is great fortreating any foot infections, inflammations and other, similarproblems too. What is more, you can use vinegar for treating yourhands too. The possibilities are endless as well as the healing powerof vinegar is.