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Athlete’s foot is a term used for the condition which is medically referred to as tinea pedis. It affects the area between the toes and its main cause is a certain type of fungus which is known as Dermatophytes.

Who's at risk?

The name of this medical condition suggests that it mostly affects athletes and all others who indulge in sport activities. This is due to the fact that athletes spend a lot of time wearing shoes and socks, so their feet sweat excessively because of heavy regime of physical activities. Such feet are a very moist and warm, and that is an ideal environment for the growth of fungi which end up causing an infection. Athlete’s foot is a disease which is highly contagious and it can be passed by direct contact or through items used by a person who is infected. The most common symptoms of athlete’s foot include rough and dry skin which may be accompanied by cracking, flaking, burning sensation and itching. In most cases, people tend to rely on various different types of home remedies for the treatment of athlete’s foot because that is the simplest and cheapest way to go.

Athlete's Foot Home Remedies

It is important to stress out that the feet need to be cleansed with a mild soap before applying any type of home remedy. One of the best home remedies for athlete’s foot is grapefruit seed extract. It is known for its potent antifungal properties and it can be used for any type of fungal infection. One just needs to rub it well into the feet, three times per day. Epsom salt and boric acid can be added to water, before soaking the feet in it for at least 15 minutes. One may also add some white vinegar to the mixture as well. Tea tree oil is another excellent remedy because it also has very potent antifungal properties. It is actually among the most efficient home remedies for athlete’s foot. It needs to be applied topically to the area of the feet affected by the infection, three times per day. Sometimes it may trigger slight stinging sensations in the feet, but that can be relieved by mixing tea tree oil with any type of vegetable oil. The most commonly used home remedy for the treatment of athlete’s foot is apple cider vinegar. It can be applied directly to the affected area or it can be diluted with warm water in order to make a solution to soak one’s feet in. Other remedies include corn starch and garlic slices.

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