Severe nasal congestion

This common condition is often connected to flu or cold solely. However, this is not always the case. Rather, an infection of the upper respiratory system, excessive production of mucus or even swollen parts of the membrane lining around our nose can be the reasons behind this problem. Often it manifests through breathing difficulties due to an obstruction in the air pathways. This can lead to numerous complications disrupting the normal patterns of our life, influencing our breathing which interrupts our sleeping, speaking and overall functioning. In order to know what is causing this problem and how it can be solved, you are highly advised to read these lines and find the answers you seek.

Manifestations of a Severe NasalCongestion

Apart from some of the symptoms mentioned above, people suffering from a severe case of nasal congestion can experience pain and pressure above their eyebrows and in the upper side of their teeth. Moreover, green or yellow mucus discharge may be a clear sign of this condition as well. Finally, nasal congestion of this type can interfere with one's sleeping, causing the lack of it due to the troublesome symptoms.

Reasons behind Severe Nasal Congestion

If the main cause of this phenomenon is cold or, perhaps, flu, the symptoms usually disappear on their own after a certain period of time. However, if the nasal congestion remains severe and persistent, the reasons behind it might be more serious than we are likely to think.

First of all, allergies can be behind these nasal problems, triggering the excessive production of mucus discharge in order to expel the allergens from our body. The mucus overload can be caused by our swollen blood vessels, commonly taking place during pregnancy. Alternatively, one or both sides of our septum may be smaller in size due to deviations, restricting our air flow, causing all the symptoms of congestion. Also, a sinus infection can cause prolonged experiencing of a nasal congestion.

Possible Treatments for NasalCongestion

One of the best methods for getting rid of the excessive mucus in your nose is exposing it to steam or lukewarm water. This will soften the built up mucus and make it flow out of your nose, ending the congestion. Saline solution can be helpful for these purposes as well.

Alternatively, drinking herbal teas, preferably from eucalyptus and eating broth soup can help with these problems. Finally, make sure you sleep in the right posture, not allowing nasal mucus to accumulate in your nasal cavity.