Pregnancy mood swings

A Byproduct of Pregnancy

Mood swings are the common for pregnant women. In fact, this phenomenon is one of the main signs of pregnancy in the first place. It affects women during the first trimester of their pregnancy period. Therefore, even if some women are worried by the onset of this condition, this is completely natural and causes no reasons for worrying. There are different causes and manifestations of these mood swings and the symptoms may vary in every individual woman. Thus, it is useful to know what causes mood swings in pregnancy as well as some other facts about this unpleasantcondition.

Reasons behind Mood Swings duringPregnancy

One of the main reasons behind this condition are numerous hormonal changes affecting a pregnant woman's body. Namely, once pregnant, some hormonal levels of a woman decrease, leaving estrogen dominant. Once this happens, a woman is prone to experiencing a whirlpool of different emotions and feelings, changing her mood often. This hormonal imbalance is common with pregnant women and is considered completely normal. Other common side-effects of pregnancy are heartburn, frequent urination, sleep deficiency and others. All these tend to make pregnant women more nervous, influencing the mood swings further. All in all, carrying a child is not an easy task, and there are numerous enormous changes every woman has to endure in this period, mood swings being one ofthem.

Quite commonly, these mood swings are triggered by worries about the baby's health. Also, the woman may fear her job position will be lost during her pregnancy. Lack of money can give birth to frustrations during pregnancy as well. Many different things lead to different reactions of the woman. After all, she is feeling happy and worried at the same time, for nine months, witnessing all the radical changes their body undergoes.

What Can a Pregnant Woman Do?

Well, a woman experiencing mood swings during pregnancy should have all the support she can. Thus, husbands, family and friends, all need to be next to these women and make them feel wanted, happy, satisfied and relaxed. Also, pregnant women need physical activity and a good diet. Every husband can make sure that his wife goes for regular, peaceful walks with him by her side. She also has to have a very good diet, providing her all the nutrients she and her baby might need. If a pregnant woman has all the love and support she needs, she will have less chances of becoming prone to mood swings.