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Peeling sunburn skin

It is not uncommon for people to end up with an itchy, peeling sunburn after they have spent the day overexposed to the sun. Peeling skin can cause serious discomfort. It is also unattractive. However, people should know that there are ways to deal with it.

Cool it down

The first thing a person can do when he or she sees that the skin is starting to peel is to take a cold shower. Applying cold water to the skin is good because it will not only cool the skin but it will seriously slow down the process of peeling. It is important to remember that the skin should not be rubbed after the bath but rather patted with a soft towel.

Moisturize the skin

After the bath, the next thing a person should do is apply some moisturizing lotion to the skin. There are lotions specifically made for this inconvenience so a person should buy those. Aloe vera is very important in this process. It will not only cool the skin but it will also lessen the inflammation and slow down the process of peeling. There is a clear aloe vera gel and a person can use that as well to lessen the pain and avoid infection by simply applying it directly to the peeling skin.

Drink up

Once the person has taken care of the skin from the outside, he or she should begin taking care of the skin on the inside. The best way to do that is to drink a lot of water. It is important to keep the skin hydrated. Water will help the skin to repair itself faster after it was damaged. 9 glasses of water should be drank throughout the day.Stop the itch
Even though it can be hard sometimes, a person must not scratch when the skin is peeling. A person can end up with scars. When the need occurs a person can use ice to ease the sensation.

Do not peel it

The skin should not be forcefully peeled because it can lead to infections. Hanging dead skin should not be torn away but rather cut off with a pair of scissors.

Be prepared

The best cure for any disease is the prevention. A person should make sure that he or she does not get sunburned in the first place. Sunscreen should be applied if a person knows he or she is going to be exposed to the sun for a long time.

Avoid hot baths and showers

Hot water can dry out the skin so a person whose skin is peeling should avoid it.

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