Introduction to gastritis
This condition results from the stomach lining getting inflamed, and is usually accompanied by indigestion and bleeding in the digestive tract.
Acute gastritis occurs when people are subject to a lot of sudden stress from injuries or burns. It can also happen after surgery and lead to stress ulcers and severe bleeding of the intestines.
It is important to remember that gastritis is not a disease. It’s symptom is abnormal indigestion.
This condition affects millions of people worldwide. Gastric juices are needed to digest food, but if the acid content in the stomach increases excessively, it can cause problems that lead to gastritis.
Thankfully, there are many natural and home treatments that can help with gastritis.
Indian gooseberry is great for treating all kinds of stomach problems. It is not only used for gastritis, but also for dyspepsia, anorexia, vomiting and hemorrhages as well.
It is also important to eat a very light diet and not to smoke or drink alcohol. It is also important to include a lot of fiber in the diet, especially vegetables, which will reduce the inflammation in the lining of the stomach.
Ginger can also be effective in treating acidic problems in the stomach. It is especially useful for people who tend to eat a lot of meat.
Other things that should be avoided include fatty foods, tomato products, chocolate, caffeine, and peppermint. These foods will cause further irritation.
Coconut water is another great natural remedy that will help bring the acidity levels in the stomach back to normal in no time.
A great juice to make is one that combines 200 milliliters of spinach juice and 300 milliliters of carrot juice.
When a person has gastritis, it is recommended that they take dry friction and sponge baths every day to heal the problem.
It is also good to use hot compresses twice a day on an empty stomach. Another good remedy is made of a half cup of potato juice, which should be taken before meals. Lemon juice is also an effective remedy for gastritis.
Another good remedy can be made by combining hot water with a half teaspoon of licorice root tea. This remedy should be consumed three times a day for the best results.
It is also recommended that a person consumes a lot of water, juices and fluids generally when they are battling gastritis and other stomach irritations.