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There are several possible causes of acne. Hereditary factors, hormone changes, especially in the adolescence, imbalanced diet, oily complexion and improper hygiene are among the most common ones.

Today the market offers many treatment options for acne. There are natural and chemical treatments, and there are remedies and medications that can be taken either internally or externally. Natural treatment can be very effective by itself or combined with chemical medications. The advantage of natural remedies and preparations is that they rarely have adverse side effects.

Natural cure for acne

One of the best remedies for acne is green tea and its extract. Unlike black tea, green tea is not fermented, so it cannot be subject of oxidation. It preserves all of its active ingredients, most importantly the antioxidants. Antioxidants found in green tea are believed to much more powerful that vitamins C and E and they are highly recommended in acne treatment.

People who are prone to acne should drink at least three cups of green tea a day, and it is also recommended to use warm teabags to wipe the face once a day. Green tea also comes in form ox extract and many cosmetic products contain this natural remedy as one of the active ingredients.

Aloe vera is another great weapon in the fight against acne. It contains amino acids, enzymes, polysaccharides, vitamins and minerals, and they all nourish and protect the skin. Aloe comes in many forms, from liquid, juice, gel, extract, capsules to lotions and soaps.

Tea tree essential oil that contains strong antimicrobial agents; should never be used on skin unless it is diluted. The proper way to use tea tree oil is to mix five parts of it with 95 parts of water and to apply it daily directly to the acne.

Olive leaf, which has antifungal, antiviral and antibacterial properties, comes in form of pills or liquids, for both internal and external use, and it is highly recommended for acne sufferers.

Basic skin care

No remedy, however potent it is, can cure acne without the basic skin care. Acne is often the result of poor personal hygiene. It is vital to regularly clean the skin, using gentle soaps or washing gels. Some of the cleansing products are specially designed for the skin prone to acne.

Basic skin care starts with morning cleaning of the skin, followed by the application of 5% benzoyl peroxide, sulfur or resorcinol gel or cream. In the evening, before bedtime, it is recommended to wash the face again and to apply a topical ointment containing sulfur, directly to the acne. Moisturizers and make-up, especially foundation, should be oil-free and water-based.

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