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Every person in the world ends up suffering from a sore throat every once in a while and it is considered to be one of the more common health problems. It is usually during the cold winter days that people end up suffering from it. The main reason why that is so, is because cold times are ideal for bacterial and viral attacks that cause inflammation in throat.

Symptoms and causes of sore throat

Some of the more common symptoms include fever, swelling of glands and even body ache. Apart from the bacterial and viral infections, there are other causes that lead to sore throat. Some of the more common causes are environmental pollutants and bad eating and drinking habits. It is important that people treat a sore throat in order to avoid suffering from some complications like measles, mumps, sinusitis and tonsillitis.

People need not worry that much since there are lots of home remedies that will ease the problem. A lot of doctors will advise people to use herbal remedies in this situation.

Remedies for instant cure of sore throat

In almost every situation when a person is suffering from a sore throat, there are certain herbal remedies that will cure the problem.

Warm salt water is considered to be one of the best possible remedies in this case. Gargling salt water will destroy all the present bacteria in the throat and will reduce pain and swelling of the glands. It is easily made and a person just needs to mix one tablespoon of salt with warm water. A person should use this remedy three times per day.

Honey and basil are also considered to be an excellent remedy in case of a sore throat. A person who uses this remedy will successfully prevent suffering from sore throat as well. In order to prepare this mixture, a person should ground 7 leaves of basil and mix it with 2 tablespoons of honey.

Cinnamon and black pepper mixture and herbal teas

Black pepper and cinnamon mixture is used by lots of people when they need to treat a sore throat. A person should boil two sticks of cinnamon in a cup of water and add a pinch of black pepper when it is boiled. A person who drinks this will experience an instant relief from pain inside the throat.

Apart from these, there are lots of other home remedies for sore throat like a mixture of lemon and ginger and herbal teas.

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