Nature of the condition and symptoms
Though it may sound fairly easy, diagnosing food related allergies can be a painstakingly difficult task. This is, primarily, due to the fact that food allergies are in most cases individual in nature. For example, corn related allergy may initiate an onset of muscle pains in one individual, but cramps in a stomach in other. But to enable us to determine if the allergy is food related, there are also certain general symptoms and indicators such as puffiness in the area underneath the eyes, appearance of dark circles, diarrhea, inadequate food absorption, certain infections chronic in nature, as well as chronic inflammations on the body, insomnia, and cramping. Aside from these, it is also possible, depending on the severity of an allergy, for a person in question to experience a reaction possibly deadly in nature and known as the anaphylactic shock.
Implications of food allergies
Food related allergies most frequently lead to numerous stomach problems such as diarrhea, cramps, improper digestion and constipation, while other mishaps that can befall a person are hives, hay fever, sore throat, intensive headaches and migraines, or even asthma attacks. Given the fact that some allergies tend to appear all of a sudden, while others appear gradually, it is sometimes fairly difficult to pinpoint them straight away. Those allergies that appear on a slow note are known as the delayed onset allergic reactions.
How to treat food allergy?
Elimination diet is an extremely effective method for warding off food allergies and it is generally well-accepted method and tool for diagnosing allergies. Other methods include:
Supplements. The first and foremost thing to do is to improve digestion and supply your body with those nutrients that the body does not have in abundance, due to the improper absorption. This is exactly where the supplements come into play, since they are extremely good in providing long-term remedies for the afore mentioned problems. Since the allergies occur primarily when a body is deficient ion vitamins A, C and E, the natural form of the vitamin E in combination with tocopherols should be the primary choice of a supplement.
Other beneficial natural substances combinations are the ones consisting of bioflavonoids like quercetin and vitamin C, which are extremely helpful in bringing back the balance to the cell walls. Also, another beneficial combination is the one of the vitamin B complex and magnesium. When seeking to improve digestion, assimilative digestive enzymes should be the primary choice. In order to ward off those unpleasant infections, the best means is the employment of acidophilus, otherwise friendly bacteria.
Herbs. What is most often at the bottom of many food related allergies is calcium deficiency, or even calcium loss. One way of compensating for this is to take, twice per day, a mixture of 15-20 drops of the herb known as horsetail tincture, together with one tablespoon of juice made of nettle. If a person is experiencing digestion issues initiated by candida situated in the bowel area, then one of the best remedies is a herb calendula, taken either in the form of a tea or in the form of a tincture mixed with water. In order to heal the harmed mucous membranes, and also irritated bowel, one should turn to agrimony.