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Are your friends and the people passing by you giving you an odd look? Do you feel like everybody is looking at your hair and elude you more and more every day?

These situations are not at all pleasant. Problems with dandruff can be very serious and no matter how much you wash your hair it returns over and over again. Maybe your hair is even getting thinner. But try not to despair because there are ways in which you can improve your hair's well-being.

You do not have to buy any kind of shampoo. Rather, you should try and deal with your dandruff by using a solution of baking soda.

Baking Soda Has Many Uses

Basically, putting a mixture of baking soda and water on your hair before taking a shower will help you deal with the greasy deposits on your body. This solution will come down from the head and cover almost entire body, helping you feel cleaner than ever.

So, this baking soda solution is good for you hair and sensitive skin, too. Namely, sensitive skin can react to some chemicals with itching, loss of hair or even lead to a condition called eczema. However, baking soda is very effective in removing bacteria.

It will destroy every chemical and toxin on your skin completely allowing you to feel comfortable and confident when you pass somebody by in the street, without having to think about the condition of your hair and dandruff on your shoulders.

This solution is effective with other problems, too. For example, it can be used as earwax remover, instead of eye drops as a booster of digestion as well.

Baking soda is generally known as a wonderful remedy for heartburn. You can always make this solution very easily by mixing baking soda and water.

The taste of the solution is similar to the saline solution, so you will not have problems consuming the powerful mixture, especially when you known that even skin rashes can be treated with it. All you need to do is spray it on the skin and the rash will be gone tomorrow.

In fact, the baking soda mixture gave great results with diaper rash. Also, it can help you get rid of bad breath and acid in your mouth. In order for you to achieve this, just rinse your mouth with it and you will see the difference. Moreover, even cavity problems can be eliminated once you opt for using this remarkable remedy.

The list does not end here, since there are numerous other uses of baking soda. However, the above mentioned ones will be enough for you to start your own healthy exploration, relying on this remedy when it comes to treating countless health problems.

Why Soda Drinks are Popular but Not as Healthy as Baking Soda

Soda drinks are very popular and can be found in any corner of the world. People worldwide grow up along with their favorite soda drinks and every region and country has its own version.

There are many reasons why giving up these drinks is beneficial for health and well being especially if you are drinking too much of it.

Soda drinks are very high in calories and especially the unhealthy ones. So, it can be very counter-productive to drink them if you are trying to be careful about your weight or lose it.

For example, one can of Coke contains 160 calories and if you multiply that by how many of these you drink each day you get a staggering amount of extra calories that you cannot possibly burn during normal daily activities.

Even diet drinks are bad for the weight as they actually encourage weight gaining and over consumption. The artificial sugars and sweeteners tend to confuse your body because it thinks it is getting sugar but actually isn't and therefore the cravings for actual sugar are larger and larger.

Add caffeine, dental decay and awareness stimulation to the negative effects of soda drinks and you will get even more reasons for avoiding these beverages.

Too much caffeine can bring sleep disorders of all kinds, from insomnia to irregular sleeping patterns. Since caffeine prevents drowsiness, its daily intake affects the sleep inducers in the body, making it hard for you to go into the much needed deep sleep. It takes quite some time for the caffeine to exit the system, so any sodas you drink in the afternoon will still affect you in the evening and prevent the body to have the necessary rest.

To sum up, sodas and baking soda have absolutely nothing in common, at least when it comes to health benefits. Namely, while baking soda can prevent and treat many health issues, soda drinks can only lead to health deterioration and the development of illnesses.

Therefore, stay away from soda drinks and learn more about baking soda, keeping yourself healthy rather that contributing to illnesses you might experience.

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