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Gymnema sylvestre is an herb that originates from tropicalforests in India,and it is most famous for its ability to help in balancing the levels of the bloodsugar, as well as in lowering the levels of bad cholesterol and triglycerides. Gymnemaacid, its ingredient that has so many beneficial features, is obtained from theleaves and roots of this herb.

Is it true that the diabetics can benefit from it?

After several researches have been done, there are no morereasons for doubt or concern whether or not gymnema sylvestre is beneficial forpeople who suffer from diabetes type 1 or diabetes type 2. It is proven that itsactive ingredient GS4 has the ability to raise the number of beta cells in the pancreasand thus increase the production of insulin. This further means that in people withthese types of diabetes the need for insulin will be decreased and fastingblood glucose levels will be lowered. High blood sugar levels may also belowered since this herb contains gymnemic acid, which also reduces theintestinal uptake of glucose.

Diabetics may also benefit from this herb when it comes tofighting obesity and losing weight, since these are also serious problems that theyhave to face due to this condition. It is particularly helpful to combinegymnema sylvestre with some other herbs and minerals, but it depends onpersonal preferences. Besides, diabetes is also in a close relationship withhormonal imbalance, and gymnema sylvestre is known for its ability to preventthe adrenaline from stimulating the liver in glucose production. However, whichever the reason for considering the use of thisherb, it is highly advisable to consult a doctor.

Are there any side effects?

Even though it has not been studied enough yet, so far it isknown that gymnema sylvestre may cause certain side effects. For example, ifthe blood sugar levels are too low, shakiness, sweating, loss of control overmuscles and confusion may occur. Besides this, it may also increase systolicblood pressure it may provoke an allergic reaction, particularly in those whoalready have some allergy to the herbs from milkweed family.

However, in order to avoid these side effects, it isnecessary to talk to the doctor, because they are well familiar with medicines thatmay be combined safely with this herb or its extract, as well as the dosagesthat are recommended and that should not be exceeded.

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