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Gymnema sylvestre is an herb which originates from thetropical regions of central and southern India. People have used it very successfullyfor the treatment of both type 1 and type 2 diabetes very successfully for manycenturies. Its name, gymnema sylvestre, is derived from Latin words which stand for “naked”and “from the forest”, respectively. This herbal remedy is very beneficialbecause it controls diabetes and curbs sugar cravings.

Gymnema Sylvestre Benefits

When used alongside with insulin and other sorts ofprescribed medications, gymnema sylvestre can be of great help when it comes tocontrolling the levels of sugar in the blood in all those who suffer from type1 or type 2 diabetes. Gymnema extract may be of great help in the treatment ofvarious different medical conditions such as digestion problems, anemia,osteoporosis, high levels of bad cholesterol in the blood, obesity andhyperglycemia. It is also used very often by all those who want to lose excessweight. Gymnema leaves are very efficient in regenerating the cells in thepancreas which are in charge of secretion of insulin. They also prevent theproduction of glucose, triggered and stimulated by adrenaline. Some sourcesalso claim that gymnema sylvestre can be of great help when it comes tolowering the levels of the harmful triglycerides in the blood. Along withbitter melon, huckleberry, banaba plant, biotin, zinc, chromium and cinnamon, gymnemasylvestre is one of the most common ingredients of all different sorts ofnatural medicines for diabetes. Chewing on gymnema sylvestre is very efficientin reducing the sugar cravings. This is mainly due to the fact that it containsgymnemic acid which is known for its very potent anti-sugar activity. It mayalso come in very handy when it comes to building lean muscle mass.

Gymnema Sylvestre Side Effects

There are still many scientific studies of gymnema sylvestreyet to be conducted, so all the possible side effects affiliated with its useare largely unknown. It may sometimes trigger extremely low levels of sugar inthe blood which is commonly observed through symptoms such as loss of musclecontrol, distorted speech, confusion, sweating and shakiness. It may alsotrigger certain interactions with medications taken for the treatment ofdiabetes. Those who suffer from allergy to the plants from milkweed familyshould avoid using gymnema sylvestre. Overdose may sometimes result in diarrheaor perhaps a lack of appetite.

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