Celery is composed of minerals, vitamins and nutritional substances that are perfectly balanced. Celery leaves have plenty of vitamin A, while the stems are rich in vitamin B1, B2, B6, vitamin C, folic acid, calcium, magnesium, iron, sodium and essential amino acids. Considering the mentioned, regular use of celery juice balances pH of the body providing good health. Celery has a strong and distinctive smell that comes from essential oils and plant hormones that are also part of this plant. These ingredients have beneficial effect on the nervous system.
It is important to note that the sodium in celery is completely different from it in the table salt, which loses all the nutrients and minerals by processing. It contains insoluble compounds that can cause thickening of the arteries and veins. Unlike table salt, celery contains sodium organic origin, which allows supplying the body with nutrients, preventing dehydration of cells.
Celery proved to be an effective fighter against cancer. It contains several elements that help in preventing and stopping the growth of cancer cells. In addition, these compounds block the production of prostaglandins that encourage the development of cancerous cells. Also, celery ingredients reduce the effect of free radicals on body cells, preventing the appearance and spreading colon and stomach cancer.
One of the celery chemicals (phthalate) has proven in eliminating bad cholesterol, so it enhances the secretion of bile acids, which brings cholesterol from the body.
Celery juice contains fiber that can be of great help in overcoming constipation, given that stimulates intestinal peristalsis. In addition, celery juice reduces tension in the intestine caused by the use of artificial laxatives.
Due to the presence of potassium and sodium in celery, drinking its juice can increase urine production by promoting removal of excess fluid from the body. In this way, performs its detoxification.
Celery component - oxyacetylene can be of great benefit in overcoming infections, especially bronchitis and asthma, gout, osteoarthritis and rheumatoid arthritis. In addition, luteolin also found in celery, blocks the path that leads to inflammation of the brain.
In Chinese medicine has proven that celery lowers blood pressure. One of its components (halides) relaxes blood vessels, providing a smooth blood flow. One glass of celery juice a day will after only one week lead to a result worthy of attention. If there is a problem with low blood pressure, celery juice can drink without fear because it can not further lower already low blood pressure.
Celery can be used in the treatment of insomnia due to a large amount of magnesium, which has a relaxing and soothing effect on people, providing them a peaceful sleep.
Drinking celery juice several times a day helps curb cravings for sweet which eventually leads to weight loss. Given that celery juice is an excellent detoxification, its drinking can break stones in the urinary and the bile bladder and prevent its re-emergence. Also, celery juice may have a favorable effect on increasing sexual capacity balancing the intensity of sexual drive.