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Introduction

Stress gets accumulated every day due to exposure toconstant pressure and different types of pollution. The human body graduallygets distorted because of all those factors. One must find a way to establisha harmonic relationship between the life and the inner self. One of the ways ofachieving that is to lead a natural lifestyle and maintain proper skin care.There is a large selection of natural essential oils available which can be ofgreat help for all those who experience to aforementioned troubles. Essentialoils are quite often extracted from flowers.

The German Chamomile Essential Oil

The German chamomile essential oil gets extracted from theflowers of German chamomile which is also sometimes referred to as the sweetchamomile because of its characteristic sweet fragrance. Chamomile has beenused for its numerous medicinal purposes ever since the times of ancient Egypt.It has been known for its potent relaxing and sedative properties, and it waseven used in the numerous different kinds of love potions. Chamomile grows inEurope, Australia, North America and the temperate regions of Asia. It requiresopen soil for the process of germination and it can often be found near thelandfill areas and public roads. German chamomile is actually a weed and it growsmainly in farm lands.

Health Benefits

The German Chamomile essential oil can be used for theprevention and treatment of a large number of disorders and other medicalconditions such as abscesses, wounds, allergies, stress, arthritis, strains,boils, sprains, colic, sores, cuts, rheumatism, cystitis, PMS, dermatitis,neuralgia, dysmenorrhea, nausea, earache, insomnia, abdominal flatulence,insect bites, hair problems, inflammatory conditions of the skin and headaches. The oil has a deepblue color and it can be characterized by its very potent soothing properties.It is very efficient in calming the tension, relieving the irritation,preventing insomnia and stabilizing the restless mind. It is also very good atrelieving numerous different types of inflammatory conditions, reducing theoccurrence of acne and purifying the skin. Chamomile is known for its abilityto stimulate the menstrual flow and that is how it got its botanical name ofmatricaria. It can also come in very handy for all those who suffer from inflammatoryconditions of the eyes.

Side Effects

The German Chamomile essential oil is not toxic and it ispretty much safe but it still may sometimes be associated with certain sideeffects because it contains apigenin. Apigenin is a flavonoid which is knownfor its potent sedative properties.

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