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Black currant oil benefits

Information on Black Currant Oil

Black currant oil gets extracted from the black currant seeds and it is very popular because it provides the human body with numerous different types of health benefits. Black currant is actually a shrub known by its botanical name of ribes nigrum. Black currant is an important source of several different types of essential nutrients such as vitamin C, iron, phosphorus, potassium and many others. It also contains several other compounds like anthocyanins and polyphenols which are responsible for the numerous health benefits mentioned above. Black currant oil gets extracted by pressing the seeds of black currant.

Black currant oil is a remarkable source of gamma-linolenic acid and certain other types of omega-3 essential fatty acids and omega-6 essential fatty acids which are very efficient in preventing and treating numerous different types of autoimmune disease and inflammatory conditions. It is also very rich in flavanoids and rutin.

Health Benefits of Black Currant Oil

Black currant oil is jam packed with numerous different types of essential chemical compounds and precious nutrients which make it very beneficial for the overall health of the human body. It is a very potent anti inflammatory agent and it can be used for the treatment of arthritis and numerous other types of illnesses which involve the occurrence of inflammatory conditions.

The presence of the gamma linolenic acid in the black currant oil makes it very efficient in lowering the blood pressure, reducing the risk of different types of heart diseases, preventing blood clotting, preventing the aggregation of platelets, preventing the constriction of blood vessels, increasing the levels of good cholesterol in the blood and reducing the levels of bad cholesterol in the blood. Black currant oil is also known for its potent anti viral properties which make it a very powerful treatment for all those who suffer from numerous different types of vital infections such as influenza. It is also known for slowing down the process of aging. 

Black currant oil is very efficient in reducing the production of prostaglandin E2 in the human body. Prostaglandin E2 is an integral part of numerous different types of functions in the human body but it also leads to several age related diseases. The production of the compound gets gradually increased as the human body ages.  Black currant supplements can be purchased in the forms of capsules and they can also be purchased in the liquid form. Black currant oil may sometimes be affiliated with certain types of allergic reactions.

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