Black currant oil benefits

Information on Black Currant Oil

Black currant oil gets extracted from the black currantseeds and it is very popular because it provides the human body with numerousdifferent types of health benefits. Black currant is actually a shrub known byits botanical name of ribes nigrum. Black currant is an important source of severaldifferent types of essential nutrients such as vitamin C, iron, phosphorus,potassium and many others. It also contains several other compounds likeanthocyanins and polyphenols which are responsible for the numerous healthbenefits mentioned above. Black currant oil gets extracted by pressing theseeds of black currant.

Black currant oil is a remarkable source ofgamma-linolenic acid and certain other types of omega-3 essential fatty acidsand omega-6 essential fatty acids which are very efficient in preventing andtreating numerous different types of autoimmune disease and inflammatoryconditions. It is also very rich in flavanoids and rutin.

Health Benefits of Black Currant Oil

Black currant oil is jam packed with numerous differenttypes of essential chemical compounds and precious nutrients which make it verybeneficial for the overall health of the human body. It is a very potent antiinflammatory agent and it can be used for the treatment of arthritis andnumerous other types of illnesses which involve the occurrence of inflammatoryconditions.

The presence of the gamma linolenic acid in the black currant oilmakes it very efficient in lowering the blood pressure, reducing the risk ofdifferent types of heart diseases, preventing blood clotting, preventing theaggregation of platelets, preventing the constriction of blood vessels,increasing the levels of good cholesterol in the blood and reducing the levelsof bad cholesterol in the blood. Black currant oil is also known for its potentanti viral properties which make it a very powerful treatment for all those whosuffer from numerous different types of vital infections such as influenza. Itis also known for slowing down the process of aging.

Black currant oil is very efficient inreducing the production of prostaglandin E2 in the human body. Prostaglandin E2is an integral part of numerous different types of functions in the human bodybut it also leads to several age related diseases. The production of thecompound gets gradually increased as the human body ages. Black currant supplements can be purchased inthe forms of capsules and they can also be purchased in the liquid form. Blackcurrant oil may sometimes be affiliated with certain types of allergic reactions.