One of the common musculoskeletal problems is the ache in the joints. Many people come to suffer from this disorder due to a minor injury. How long the pain in the joint will last depends only on the cause and the proper treatment.
The joint is the place where two different bones connect and the stability of the joint is provided by the tendons and the ligaments. Apart from the ache in the affected joint, the person usually experiences swelling and inflammation, rigidity and muscle pain in the area that surrounds the affected joint.
Causes of achy joints
The pain in the joints may be induced by numerable reasons, which can range from mild to very seriousconditions. In the majority of cases, achy joints are caused by the inflammation of the joints, which is medically termed as arthritis. Arthritis is a condition that has over hundred distinguishable types and it mainly affects the elderly population although it can also be found in the young people. When one suffers from arthritis, the lining of the joint is inflamed thus causing pain. Another condition responsible for the appearance of the pain in the joints is bursitis, which is the inflammation of the bursa or small sacs that enable the smooth gliding of the joints when one performs some activity. Bursitis is usually caused due to aging or due to excessive pressure made on the joints.
Achy joints are also a consequence of wearing and tearing of the tendons in the strenuous activities over time. There are several medical conditions that are likely to induce pain in the joints and muscle weakness, and some of them are anemia, diabetes, fever and cancer, as well as hyperthyroidism andhypothyroidism. Overexercising, pulled muscle in an exercise, and inactivity are also the possible causes for the achy joints.
The joints in the body may be painful due to some unhealthy diet, for example, the one that is deficient in essential nutrients which are necessary for the functioning of the joints. Dehydration, obesity and hormonal imbalance are also considered to be the causative factors for the occurrence of achy joints and fatigue. Furthermore, the ache in the joints may be caused by bad body posture, an injury to the muscle, or an injury to the bones, as well as by physical and mental stress. Various infections that are caused either by bacteria and viruses or by fungi may also lead to the painful joints.