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Information on Damiana

There are actually two different species of this herbalmedicine which is highly praised because of its numerous medicinal benefits andpurposes. The two species are botanically referred to as turnera diffusa andturnera aphrodisiaca. The commonly used names for this herbal remedy includeMexican holly, damina, damiana de guerrero, Mexican damiana and also damiane.Damiana is actually a shrub which originates from the South America, CentralAmerica and, more specifically, Mexico. It has been used as an aphrodisiac andfor various other medicinal purposes for quite a long time. Its health benefitsare derived from abundant amounts of phosphorus, cyanogenic glycosides, thymol,gonzalitosin, damianin, tannin, arbutin, flavonoids, volatile oils anddifferent types of essential oils. Once the plant gets harvested it getsprocessed so it can be purchased in various different forms, such as capsules,pills or liquid. It provides both men and women with a vast array of healthbenefits.

Dosage and Consumption

One should always consult a physician before consumingdamiana, especially in order to determine a proper dosage. Damiana can beconsumed in dried form or in the form of capsules, tinctures, pills or liquidsbut it is preferable to consume it with tea. Children and pregnant women needto steer clear of this medicament, and the same can be said for all those whosuffer from diabetes or different sorts of kidney diseases. If taken in excessive amounts, damiana can beassociated with the occurrence of certain types of side effects such as nausea,tinnitus, vomiting, convulsions, overstimulation, liver damage and reducedabsorption of iron in the blood.

Health Benefits of Damiana

Damiana is excellent at boosting and improving sexualactivity in both men and women. It is very efficient increasing the levels oftestosterone, curing erectile dysfunction and impotency and resolving numerousother health problems which are often associated with the sexual life of aperson. Damiana can also be of great help in regulating the menstrual cycles inwomen, inducing delayed periods, relieving all the symptoms of menstruation andregulating the flow of blood. It may also be very beneficial for women whosuffer from hormonal imbalance and experience difficulties in conceiving. Damiana is very beneficial for the nervous systemas it is very efficient in relieving and treating exhaustion, depression,anxiety and stress. It may also be used for the treatment of various mooddisorders. Besides all the aforementioned benefits, damiana is known for itspotent anti inflammatory, antiseptic, anti spasmodic, stimulant, laxative andanti lethargy properties. Those who suffer from irritable bowel syndrome,dyspepsia, urinary disorders, constipation, chronic cough and asthma may findit very useful as well.

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