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Acne is among the most common medical conditions known toman. There are numerous different types of acne and at least equally as muchprevention methods and treatments. No singular type of acne treatment can beused for all different types of acne. Mild types of acne can usually becontrolled by simple over the counter medicaments, herbal remedies and homeremedies. Some forms of acne are much more serious and they need to be treatedby certain types of medicaments prescribed by a physician. Most people thinkthat the medications intended for the treatment of acne are topical but thereare numerous different types of medications which are actually taken orally.Those include various different sorts of vitamins. One should know that nosingular mineral or vitamin can be cure acne alone. Vitamin and mineralsupplements can be used as an additional treatment in certain cases of acne.

Vitamins and Minerals

Vitamins from the B complex such as vitamin B5, vitamin B6,vitamin B2, Cyanocobalamin, pyridoxine, pantothenic acid, niacin and thiamincan be of great help for all those who suffer from various different sorts ofacne. All this vitamins may also be very efficient in relieving stress,reducing anxiety and alleviating all other sorts of emotional problems whichmay be the cause of acne. Vitamin B6 may also come in very handy when it comesto boosting the immune system, enhancing the production of antibodies,preventing the accumulation of the fats in the human body and fighting theharmful free radicals. Vitamin B5 may be of great help in maintaining a healthybalance of hormones and enhancing the functioning of the circular system. Riboflavin is one of the most components inthe maintenance, growth and development of healthy hair, nails and skin.

Vitamin E is efficient in boosting the immune system andmaintaining the overall health of the skin. It is also known for its potentantioxidant properties. It detoxifies the skin very efficiently, repairs thetissues and prevents the damage caused by acne from becoming permanent. It isalso very helpful in fighting the free radicals and reducing the severity andamount of damage they cause. Vitamin A is very strong at protecting the skinand reducing the secretion of sebum. It is one of the most powerful types ofantioxidants. Vitamin C enhances the production of collagen and increases theabsorption of iron. Zinc is also believed to be of great help in the treatmentof acne.

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