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Vitamins aiding in the cure of acne


Acne is among the most common medical conditions known to man. There are numerous different types of acne and at least equally as much prevention methods and treatments. No singular type of acne treatment can be used for all different types of acne. Mild types of acne can usually be controlled by simple over the counter medicaments, herbal remedies and home remedies. Some forms of acne are much more serious and they need to be treated by certain types of medicaments prescribed by a physician. Most people think that the medications intended for the treatment of acne are topical but there are numerous different types of medications which are actually taken orally. Those include various different sorts of vitamins. One should know that no singular mineral or vitamin can be cure acne alone. Vitamin and mineral supplements can be used as an additional treatment in certain cases of acne.

Vitamins and Minerals

Vitamins from the B complex such as vitamin B5, vitamin B6, vitamin B2, Cyanocobalamin, pyridoxine, pantothenic acid, niacin and thiamin can be of great help for all those who suffer from various different sorts of acne. All this vitamins may also be very efficient in relieving stress, reducing anxiety and alleviating all other sorts of emotional problems which may be the cause of acne. Vitamin B6 may also come in very handy when it comes to boosting the immune system, enhancing the production of antibodies, preventing the accumulation of the fats in the human body and fighting the harmful free radicals. Vitamin B5 may be of great help in maintaining a healthy balance of hormones and enhancing the functioning of the circular system.  Riboflavin is one of the most components in the maintenance, growth and development of healthy hair, nails and skin.

Vitamin E is efficient in boosting the immune system and maintaining the overall health of the skin. It is also known for its potent antioxidant properties. It detoxifies the skin very efficiently, repairs the tissues and prevents the damage caused by acne from becoming permanent. It is also very helpful in fighting the free radicals and reducing the severity and amount of damage they cause. Vitamin A is very strong at protecting the skin and reducing the secretion of sebum. It is one of the most powerful types of antioxidants. Vitamin C enhances the production of collagen and increases the absorption of iron. Zinc is also believed to be of great help in the treatment of acne.

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