Smokeless tobacco - how to break the habit

A Thing or Two about Smokeless Tobacco

As the name would suggest, smokelesstobacco sounds like something less dangerous than the actual processof smoking. However, this habit of many is hardly benign. Namely,many people are addicted to products which deliver the same nicotinefix as cigarettes do, only with less unattractive smells and smokerelated to them.

Because of this, many people around theworld are hooked on smokeless tobacco, regardless of their race,income or sex. Age is also not a distinctive factor, since manypeople who are addicted to these substances are actually under age,being teenagers or even younger.

Pros and Cons Related to SmokelessTobacco

It is a well known fact that smokelesstobacco is something bad for your health. However, as it wasmentioned above, teens getting gradually closer to these products isa subject of even a greater concern. What is more, the wholesmokeless tobacco market is focusing their sales on teenagers, whichis a terrible thing per se.

If we were to see any positive thingsrelated to these products, one could be found in the stress release.Numerous individuals find smokeless tobacco as a sedative, helpingthem achieve mental and physical relaxation. However, this is onlydue to the fact that they have been addicted and the constant supply ofthese substances makes their organism stop craving for smokelesstobacco. Appetite suppression could be an additional positive aspect,if you are going for that. Nevertheless, the price to pay byjeopardizing your health seems to be quite high.

Chewing tobacco, which is one of themain, smokeless ways of using it, is quite a damaging habit. First ofall, your dental health is bound to deteriorate, with the rise ofchances of developing mouth and throat infections, as well as thedanger of imminent dental decay. Gastrointestinal cancer is anothercommon danger of this sort of addiction.

Also, this unhealthy habit is a costlyone. People addicted to smokeless tobacco heavily are capable ofspending up to $50,000 on this vice of theirs, during the course of30 years.

Moreover, if you decide to quit usingsmokeless tobacco, you are going in for a serious battle and tons ofwithdrawal symptoms. In fact, quitting cigarettes is easier thanleaving this habit behind you.

One of the most effective ways, whichcan help you leave smokeless tobacco once and for all ishypnotherapy. Through this process, your bad habit is erased fromyour subconsciousness and you are capable of being independent of it.