The Power of Music
Music, being an art which has sound asits medium, has been with us since the very beginnings of humancivilizations. Therefore, it is a factor which is incrediblyimportant culturally as well as emotionally. People write music inorder to express themselves. The listeners relax and find themselvesthrough other people's music too, thus making a never-ending circleof this wonderful art.
Almost anything can be considered musicand these attitudes have changed a lot throughout history. Namely,there were times when perfect harmonies and artistic melodies havebeen considered obligatory for a tune to be called music. However,today, in these postmodern times, any sound can be considered music. It is all a matter ofcultural influence and preference regarding music, since silence, asmany believe, does not even exist.
Nevertheless, the relaxing factor whichmany musical compositions bear within them is what causes most of thepeople to listen to it. Thus, often, music is used effectively, as astress relieving device, helping people forget about their dailyfrustrations and enjoy their serenity, stimulated by their favoritetunes.
Music vs Stress
Music preferences, as it was mentionedabove, vary usually with the age of the listeners. Thereby, childrenlike rhymes and children music, the elderly enjoy classical pieceswhile younger members of the population find themselves in faster,groovy compositions. Additionally, not a single soul can deny thatsounds of nature are relaxing, even when you listen to them throughyour speakers.
The majestic connection which takesplace once a musical compositions reach you manifests through adecrease in your heart rate and breathing intensity. You can almostfeel the stress getting out of your body, being swapped with thepleasant tunes of your favorite music.
Moreover, there are individuals whoprefer to play their own music for stress relief. Musicians, throughcomposing and performing, find the relaxing, artistic expressionwhich helps them enter the reviving and refreshing power of music.Here, touching the strings, keys or whichever instrument you areplaying, adds on to the serenity of your experience and the delicate,yet incredible, power of this amazing art.
Another confirmation of this potentialof music is the fact that it is used in many situations. For example, wehave music in supermarkets, helping you relax and concentrate on yourchoice of products. Also, your dentist may increase your paintolerance through playing relaxing music.
All in all, music is a part of us, acreation coming out of the deepest, most wonderful, parts of humanpersonality. Therefore, it is no wonder it has such incrediblehealing power.