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Information on Oregano

Oregano is a certain type of herb commonly used as a spicein numerous different types of food items such as baked pastas, flavored breadsand especially pizza. It originates from the Mediterranean regions of theworld. Oregano is enjoyed by many people everywhere around the world, but noteveryone is aware of the fact that it is also very beneficial because of itsexquisite healing properties. Certain studies have shown that it is actually amongthe healthiest herbs known to man. All types of herbs which belong to theoregano family are very rich in antioxidants, it is a scientifically provenfact that oregano contains up to 20 times more antioxidants than certain otherherbs. Oregano also has 42 times more antioxidants than apples, 12 times moreantioxidants than oranges, 30 times more antioxidant than potatoes and 4 timesmore antioxidants than blueberries. The most beneficial form of oregano isactually oregano oil. Oregano oil contains a chemical compound known by the nameof carcvacrol. Carvacrol is very efficient in warding off numerous differenttypes of fungal infections. Oregano oil may also come in very handy when itcomes to the prevention and treatment of various medical conditions such asdiarrhea, bronchitis, upset stomach, rheumatism, indigestion, earache, yeastovergrowth, toothache, insect bites and nervous tension. Oregano is also highlypraised because it contains a vast array of different types of essentialmineral such as manganese, calcium, boron, magnesium, copper, zinc, potassiumand iron. It is also an excellent source of vitamins like niacin, beta caroteneand vitamin C. It can come in very handy when it comes to the treatment ofeczema and psoriasis.

Oregano Supplements

Oregano supplements are designed to provide the user withthe largest number of available benefits for both topical application andinternal use. All the benefits provided by this type of dietary supplements aregenerally associated with the supplements normally provided by the oregano oil.Oregano supplements may be purchased in numerous different forms, but accordingto certain scientific studies, they are still the most efficient when used inthe form of oil. Oil can be purchased in bottles or even in the form ofcapsules which are developed to provide more practicality. Capsules provide theuser with easier travel and greater mobility. The liquid form can be usedtopically while capsules cannot. Certain sources claim that only oregano supplementsproduced using oregano grown in the Mediterranean regions should be used.

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