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There have always been a large number of people who suffer from high blood pressure. Various different types of natural herbs have been used to help those who suffer from high blood pressure ever since the beginnings of mankind.

Benefits of Herbal Remedies

The good thing about alternative medications which are herbal remedies is that they do not involve any side effects, unlike their traditional counterparts. They also have a much longer impact on the health of the person. High blood pressure is also referred to as hypertension and it is a medical condition characterized by abnormally high levels of blood pressure in a person.

Symptoms of High Blood Pressure

A healthy, normal blood pressure should be in the range of 120-139 mm Hg for the systolic count, while the diastolic count should be somewhere around 80 mm Hg. High blood pressure can be very dangerous because it may lead to other serious medical conditions. The most common symptoms of high blood pressure include heart attacks, abnormal heartbeats, chest pain, dizziness, shortness of breath and headaches. It is widely known fact that high blood pressure is among the most common types of life threatening medical conditions.

Herbs for High Blood Pressure

Numerous different types of pharmaceutical medications may be very efficient in providing relief and treating all the symptoms affiliated with high blood pressure, but unfortunately they may often be associated with certain types of side effects. Natural remedies are much safer because they usually do not trigger any side effects and they are commonly much more reliable than the traditional medications. One of the best natural remedies for high blood pressure is olive leaf. It is derived from the olive tree, and its extracts are very helpful because they lower high blood pressure. Ginger root is one of the most popular types of natural remedies for high blood pressure. It originates from Asia and it can be used in the form of tea as well. It is very efficient in improving the overall cardiovascular health of a person.

Other Natural Remedies

Another potent Asian remedy is known by the name of Maitake. It is very efficient in adjusting the diastolic and systolic count. One of the most commonly used natural remedies for high blood pressure is hawthorn berry. It is also sometimes referred to as mayflower and it is very efficient in improving the blood circulation. Gingko Biloba can also be of great help for all those who suffer from high blood pressure and other blood circulation related problems. Turmeric powder is probably the most commonly used herbal treatment for high blood pressure.

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