Living Cursed by Nail Biting Habits
There are people who are truly cursed by some of their negative habits. For example, those who are prone to biting their nails know how destructive this compulsive urge can be. Namely, you are bound to live a painful life, troubled by cuticles, nail infections, bleeding in the area, a lot of pain and many otherthings.
You may try bitter-tasting nail polish, bandages or any other topical solutions which is claimed to be capable of helping you. However, at the end of the day, you will realize that your nails have been destroyed once again, by their ownowner.
Regardless of how bitter the nail polish is, you will manage to bear with it and bite your nails obsessively. Also, you will manage to remove any obstruction you have placed to protect your nails. Therefore, the problem lies somewhere else and needs to be treated there.
Nail biting is, obviously, something which takes place in your mind. It is a direct product, a symptom of stressful life which, after making you nervous, makes you bite your nails, the same it makes other people prone to other kinds of self-injury like pulling out their hair, scratching or cutting their skin etc.
Having said that, hypnosis was proven to be one of the best cures for nail biting many times in the past. Read on in order to find out the ways in which this functions.
Relaxation is the Key
Many people, upon mentioning hypnosis, think of magicians, waving their pendulums and making people fall into a state of trance, brainwashing them afterwards. However, luckily, this is a far cry from actual truth.
Hypnotherapy is used for changing one's nail biting habits since it provides him/her adequate self-relaxation. Thereby, you are to be more relaxed and, subsequently, have no nail-biting desires.
Hypnotherapy can be effective on many levels. Through it, you can manage to reprogram your subconsciousness, making yourself less prone to frustrations and stress. Next, you can deal with your reaction to stress, which is chewing by turning it off. Finally, after ending this system of cause and effect, you will be capable of never biting your nails again.
You can either start visiting psychotherapists or hypnotists on a daily basis or indulge into self-hypnosis. There are numerous self-hypnosis CDs available for purchase, all teaching you the skills necessary for dealing with many life problems, including the troublesome act of biting nails.