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There are a large number of people who suffer from sleeping problems, and most of them rely on sleeping pills to take care of their medical problems. All sleeping pills contain a certain chemical compound called melatonin. This chemical compound is actually a hormone which controls all the sleeping activities in the human brain. If a person suffers from slow production of melatonin in the brain, it may lead to insomnia and all other sleeping related medical conditions and problems. These aforementioned products are actually synthetically produced and are very efficient in acceleration the accumulation of the right hormones and inducing the feeling of sleepiness. It is not a good idea to consume plenty of sleeping pills on a regular basis because melatonin may be associated with numerous different types of unwanted side effects.

Side effects of Melatonin

One of the most common side effects of melatonin is irritability. A person who experiences irritability gets easily annoyed for minor things which otherwise wouldn’t even draw her or his attention. Irritability often leads to bad relationships with family members, friends, coworkers and so on. Melatonin is also known for causing numerous different types of cardiovascular problems. It may trigger various sorts of medical problems related to the heart and the functioning of the immune system. It may lead to severe medical conditions and actually do more bad than good.

Melatonin is related to the immune system of the human body, so it is not a matter which should be fooled around with. In some cases, melatonin can be associated with significant damage to the retina. In order to retain a good vision and good overall health of the eyes, one should avoid using melatonin pills on a regular basis. People who take Monoamine oxidase inhibitors as a treatment for depression need to be extra careful and they should avoid using melatonin products at all costs. Their prescribed medications are designed to increase the production of melatonin so when the two medicaments get mixed together it may lead to very dangerous cases of overdoses. Melatonin may also have some harmful effects on the reproductive system of a person. It may affect certain types of hormones which are very important when conceiving a child and it may also have a negative effect on a person’s sex drive. Melatonin usually does not trigger any serious side effects, but it still highly recommended not to use it in excessive amounts.

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