Loss of libido is one of the worse problems that people, particularly men, have to deal with, and it is definitely something that does not only affect their sex life, but their self-confidence and the overall quality of life as well.
However, thanks to the advancement of medicine, one can deal with this problem in numerous ways today. Supplements are only one of them, but even though it might seem like the easiest solution, the truth is a bit different. The fact is that it is not at all easy to choose the right one, particularly when the market is overcrowded with all kinds of them. What’s more, many are not even officially approved, which means that their side effects have not been studied. This is why it might be one of the best things to simply use natural supplements that are known to be helpful with this problem.
Natural supplement that increases libido
A natural supplement which is equally effective in both men and women and which was tested medically does exist and it is the supplement of L-Arginine. This amino acid is important for proper functioning of the pituitary gland, and the body is capable of producing it on its own. However, its production tends to decrease as people get older, which means that its levels in the body become lower. This change in the levels is closely related to a number of processes that occur with age and that are characterized as degenerative.
The role of L-arginine in increasing libido is closely related to the process in which nitric oxide is released from the blood vessels’ walls, because this process results in their expansion. Since this amino acid improves the circulation in the entire body, it means that it also improves the flow of the blood to the penis, and for an erection to be created, there has to be sufficient blood flow. Since numerous studies on this issue have been conducted, the results proved improvement in 80% of the cases, and it took only two weeks for them to occur. Some recent studies further proved that the increase in libido is guaranteed in as much as 90% of the cases, provided L-arginine is combined with Pycnogenol.
Other health benefits of L-arginine
Benefits of this supplement are numerous, and besides increasing libido, it also helps in keeping the blood pressure normal, lowering the levels of cholesterol, prevention of blood clots and improvement of memory. Apart from all this, it reduces the occurrence of infections.