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Impotence is also called erectile dysfunction and it is a condition in which a man cannot get an adequate erection for sexual activity. There is evidence that even 30 million men in the USA suffer from erectile dysfunction to some degree. Although there is an opinion that impotence depends on the age of a man, and that the older the man the grater the risk of impotence is, it is not true. Impotence only depends on the overall health of the man. If impotence occurs, it is a sing that there are certain problems with the health and it is very important to visit a doctor when impotence without an obvious reason occurs.

Types and causes of impotence

Impotence may be primary or secondary. Primary impotence is psychologically caused, while secondary impotence is situational and depends on several factors, such as time, place and fallings towards the sexual partner. Impotence may be caused by certain physical or psychological causes, such as hormonal imbalance, chronic stress, poor diet, lack of physical fitness, in addition to cigarette smoking, and environmental pollutants.

Natural cures for impotence

Impotence is a condition that is very embarrassing for most men. They rarely have courage to go and consult a doctor about the problem. There are several natural cures that are very beneficial in treating impotence and the men suffering from impotence do not have to visit a doctor or use any pharmaceutical drug. The natural cures for impotence are very potent in bringing back the biochemical balance of the body. The natural remedies for the treatment of impotence are numerous and various, but many specialists recommend five natural remedies, which they consider to be the most helpful. These natural cures are L-arginine, Propionyl-L-Carnitine, Gingko, Zinc and Indian Ginseng.

L-arginine helps the muscle that surrounds the blood vessels in the penis to relax. As the result of that, the blood vessels are wider and blood flow is increased, making erection possible. We can find this amino acid in meat and poultry as well as in dairy and fish, whereas the oral supplements of L-arginine are popularly known as natural Viagra. Another natural remedy for impotence is Gingko. This herb is recommended for men who have impotence caused by taking some antidepressant medicines. Zinc deficiency may cause impotence in men. Therefore, taking enough amounts of zinc through food is advisable. Indian Ginseng is also a natural cure for impotence. It is very effective in increasing energy and sexual function, but this herb must not be consumed along with sedative medicines.

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