Uric Acid - the background of the condition
All those persons who have had or are still experiencing problems related to uric acid are well aware of the kind of pain and uneasiness it brings. These problems become difficult to bear, especially for those people who suffer from gout or gouty arthritis. Fortunately, both conditions are well in domain of successful treatment simply by using natural remedies made at home, as well as home-treatment methods.
Gout and Uric Acid – home treatment techniques
In case you are suffering from either of these conditions, or both, and even if you have only recently discovered that, do not give in to desperation because there is a way of alleviating their symptoms, as well as treating them. The way lies in using natural remedies and home bound treatment techniques. Among such home remedies and techniques the already proven to be effective ones are:
The first step to making it easy for yourself is to bring in some changes to your general lifestyle and everyday habits. The first stop should be your daily diet, i.e. the best way to kick it off is by decreasing the intake of quantities of certain types of food, especially those that are extremely abundant in uric acids – red meat, organ meat, mushrooms etc. This is especially helpful and effective in warding off gout arthritis and gout itselfNext thing to do is to consume more of vitamin C, which aid in decreasing the quantities of the uric acid, found in our body. A recommended intake dosage is 500 mg, which is bound to give results in only a couple of months.When it comes to fruits, the absolute winner are cherries. One portion of them (in the juice form or eaten fresh) causes the uric acid levels to decrease significantly.Dairies such as yogurt and milk are extremely aiding as well. One cup of fresh yogurt, once in every two days has the potential to bring down the uric acid levels a lot. This goes for milk as well. Vegetables are also extremely important when it comes to treating these conditions, especially uric acid and gouty arthritis related issues and symptoms. The only foods belonging to this group that are to be avoided at all costs are beans, as well as other legumes, since they are known to only worsen the conditions in question.
Other helpful home healing techniques include drinking pure and filtered water, using extract of the seed of celery and alike.