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Chronic Pain

It is a form of pain that last for six months or longer,usually worsening as time goes by and it often outlives its original cause. Thelonger it is left untreated, the worse it becomes, and it has been proventhat it may have destructive effect on our kidney functions and the immunesystem.

However, we still have much to learn about chronic pain. Forinstance, most chronic pain seems to be not in the muscle, bone or tissue, butin the invisible hydra of the nerves. That means that most chronic painactually has a neuropathic element.

Many chronic pain sufferers end up taking vast amounts ofanti-inflammatory drugs, which, in turn, can have more than seriousside-effects. For instance, many people take ibuprofen, but it may put them atrisk for gastro-intestinal bleeding or liver dysfunction.

How to Treat Chronic Pain

As research has shown, chronic pain, it turns out, is notsimply a sensory or cognitive state. It's actually a biological disease. Scientistsrecognize that treatment can help suppress the unusual nervous systemsensitivity. They are in accordance with the idea that when pain strikes, youmust act immediately to relieve it, being that “tough it out” policy is usuallycounterproductive. You should not allow acute pain to turn into deeply ingrainedchronic pain. Substances which soothe, nourish, and calm the nervous system canhelp relieve pain, and, in some cases, herbs that relieve pain, can also helpagainst depression.

Herbs for Pain Relief

Some of these herbs have been used for centuries, and have along history of success in folk medicine. Sometimes, when normal medicine failsfolk medicine steps up and does the job. If you are one of the people with nowhereelse to turn, these herbs are sure to help you.

If you suffer from chronic pain, you should drink four tosix cups of skullcap infusions daily, or take 10-15 drops of skullcap tincturefour to six times daily. If the pain is acute, use skullcap as needed, as oftenas every few minutes. Skullcap is known to calm the nervous system.

Also, the roots of ginseng, angelica, wild yam are rich inanti-inflammatory steroids. 20-30 drops of tincture made from the fresh or dryroots of any of these herbs helps calm sore joints.

St. John's wort oil

When scented with essential oil of lavender, it is extremelyhelpful for the relief of muscular and neurological pain.

Angelica tincture

It is useful for relieving arthritic aches and pains, and,being antispasmodic, it eases menstrual or muscular cramps.

Ginger syrup

Drinking ginger syrupor applying a warm ginger poultice will help ease the pain and inflammation ofarthritic joints.

Rose oil

Rose is a calming pain reliever, and any part, whether usedfresh, or as an infused or essential oil, tea, or flower essence will assist inthe relieving of any pain.

Willow bark tincture

20-30 drops of willow bark tincture is generally aneffective dose to calm muscle aches and pains, pain and inflammation ofarthritis and rheumatism, as well as headaches and muscle aches and pains.

In order to successfully relieve chronic pain, simpleexercises, such as walking or even gardening may help you in your struggle forrelief. It has also been shown that meditation, deep breathing exercises, andvisualizations can be used to ease pain.

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