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Collagen supplements are the subject of numerous discussions and there are a lot of people who claim that they are one of the most efficient ways of fighting the process of aging. Collagen supplements are used for various purposes. They are used in medicine, in the industry, in the reconstruction of bones, burn surgeries and cosmetic surgeries as well. As soon as someone mentions collagen supplements, the first question that pops to everyone’s mind is ‘Do they work?’

What Is Collagen?

For those who do not know, collagen is a fibrous type of protein of the connective tissues of the body. It is responsible for providing support for tendons, muscles, bones, nails, hair, skin and all other different parts of tissues and cells in the body. Collagen teams up with elastin and keratin so that it could provide the skin with elasticity, suppleness, tightness and smoothness. Collagen is one of the most important ingredients once it comes to maintaining proper health and strength of the cartilage, bones and blood vessels. As the body gets older, the production of collagen gradually slows down and the skin then loses its elasticity, along with the development of fine lines and wrinkles. Reduced production of collagen may also be held responsible for the occurrence of painful sensations in the joints. Collagen supplements can be purchased in various different forms such as liquids, injections or pills. They are supposed to be very efficient in compensating for the reduced production of collagen triggered by the process of aging and maintaining a much more youthful look of a person. Collagen supplements are derived from the tissues which originate from pigs, chicken or cows.

Do They Work?

The benefits of collagen supplements will always be quite a controversial subject. Numerous scientific studies claim that collagen supplements cannot provide the desired results. They claim that the molecules of collagen are too large and complex so they cannot be absorbed by the skin. Assimilation with the natural collagen which gets produced by the human body is another possible problem. There are also other substances such as keratin, which are supposedly much more efficient in reducing fine lines and wrinkles. Those who suffer from different types of arthritis have confirmed that collagen supplements help them a lot with reducing the pain and increasing the mobility of the affected areas of the body. Collagen supplements may also come in very handy in the treatment of osteoporosis too.

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