Advantages and disadvantages of yogurt for yeast infection

Information on Yeast Infection

There is a recurring question whether yogurt may help or aggravate all the symptoms commonly associated with various sorts of yeast infections. It is a scientifically proven fact that no food item can be directly connected to any type of yeast infection, but there are still certain kinds of yogurt which may be of great help when it comes alleviating the symptoms of yeast infection, and sometimes even eliminating them completely. Yeast infection occurs because the Candida fungus, which commonly lives inside the human body, starts growing in excessive amounts. The infection is also often referred to as Candida infection or Candidiasis. If the immune system gets compromised and the overgrowth occurs, the fungi may get into the bloodstream and spread to all the other organs in the human body. There are numerous external and internal factors which can be held responsible for this type of medical condition. Yogurt contains numerous different sorts of probiotics bacteria and it may be considered as an excellent remedy for all cases of yeast infection. The probiotics commonly found in various yogurts are the ones known by the name of lactobacillus acidophilus.

Pros and Cons of Yogurt

One must make sure to understand that certain yogurt types which are produced from the non organic cow milk may have some undesirable features. This occurs because antibiotics are commonly injected into the cows to enhance the quality and the production of milk. The antibiotics pass into the milk and they actually destroy all the beneficial bacteria in the intestines of a person. All the products made from the cow’s milk are not that easy to digest. It is preferable to use yogurts which are made from goat’s milk or sheep’s milk. Organic yogurt is a good solution because it contains no sugar whatsoever and it can be of great help when it comes to reducing and alleviating the symptoms which are commonly associated with the Candida infection. It should not be consumed in excessive amounts because all milk products stimulate the heavy mucus which can lead to further overgrowth of Candida. The probiotics from certain yogurt types are very efficient in boosting the strength of the immune system and therefore enhancing its ability to fight off various types of infections. Improving one’s diet plan may be of great help in some cases of yeast infection, but unfortunately, it is simply not enough to heal this medical condition completely.