There are people who believe that, onceyou choose smoking cigars or hookahs over cigarettes you arepreserving your health and avoiding all the harmful effects ofnicotine and tobacco in general. This is grounded upon the beliefthat the smoke is purified through water with hookahs and that cigarsmoking does not include inhaling, being thereby less damaging to your health.
Unfortunately, those who agree with theabove mentioned claims are not correct. Not one tobacco product ishealthy, regardless of its type, way of smoking or consuming it. Inorder to shed some light onto this subject and display all theharmful effects of cigar smoking, read the lines below with extracaution since, if you are a smoker, your life may depend on it.
Is Inhaling Cigar Smoke Bad?
We know that inhaling smoke from acigar is not recommended. This is so for a reason. Namely, cigartobacco undergoes a process of fermentation where all thecarcinogenic materials become present in the surface of the plant.Therefore, while cigarettes do not have these harmful materials,cigars do, and these are activated during inhalation and the veryprocess of smoking. This is why inhaling cigar smoke might be moredangerous than inhaling that coming from cigarettes burning.Additionally, cigars have less porous wrappers, thereby deliveringmore toxins to your body, through inhaling of the smoke.
The list continues, however. If we areto consider the size of the cigar, we can notice that it is muchlarger than a cigarette. Thus, it contains more tobacco, whichresults in more smoke, which leads to more toxins and health dangerat the same time.
You may inhale the cigar smoke or not.Nevertheless, your lips, mouth, tongue, throat as well as your larynxare bound to get exposed to the harmful substances. This can easilymake you suffer from lung cancer, coronary heart disease or lungdiseases. The substances from the smoke, even when you only keep itin your mouth and do not inhale it, continue to contain harmfulsubstances which later, through swallowing, reach other parts of yourbody. As for the nicotine, a cigar has allthe nicotine values worthy of a pack of cigarettes.
All in all, you are best not to ponderover the harmful effects of different tobacco products, butto quit smoking altogether since none of the ways of smoking areeven close to being healthy.