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Night Eating Syndrome Characteristics

There are people who seem to be unableof restraining them from food consumption even during the night.Rather, they wake up often, feeling extremely hungry, and rush to therefrigerator, feasting upon the greasiest things they can find. Thisphenomenon is called night eating syndrome, or NES. Those who sufferfrom it usually do not even remember their night “actions”.Nevertheless, they cannot stop with this bad habit of theirs and thisreflects upon their life and health in general.

Manifestation of Night Eating Syndrome

Often, people who are on a rigorousdiet of some sorts tend to break during the night and start eating,compensating for the losses. Night eating, in general, can berepetitive, creating a serious problem, or can happen rarely,occasionally, not presenting such a dire issue.

One of the first signs of this syndromeis appetite itself. Namely, people who tend to overeat during thenight are usually not hungry during breakfast and eat little forlunch. Often during dinner time they go overboard withtheir eating repeating this process throughout the night even having to wake up to do so.

People with night eating syndrome mayhave sleeping disorders forcing them to indulge into foodexcessively. Moreover, they might develop a specific type of anaddiction, considering them incapable of falling asleep unlessthey eat something.

Finally, depression may come with night eating. Depressed people may have urges toeat too much during the night, repeating this process often, evenevery single night.

For all these reasons, upon visitingyour doctor, complaining about night eating, he or she is likely totry and rule out or diagnose depression or insomnia, before takingany further steps. If one of the two is the case, he/she will treatit first, likely treating the eating disorder along with theunderlying condition.

Generally, this condition has becomemore and more present nowadays. Many people complain about theirstrange night eating habits, making this problem quite a serious one.Still, many people consider this not to be a major health issue, but,rather, a matter of an unhealthy lifestyle, alterable by the troubledindividual him/herself. Regardless, people with night eating syndromeare usually incapable of stopping this phenomenon on their own.Moreover, young women are the group with the highest risk ofdeveloping this condition, due to hormonal imbalances being quitecommon during their age. All people with this problem are highlyadvised to seek medical attention and have their eating disordertreated since, in the long run; it may cause serious health issues.

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