Information on Metabolic Syndrome
Numerous different types of metabolic syndromes have always been affiliated with different types of cardiovascular diseases. Metabolic syndrome combines a cluster of different metabolic risk factors which usually lead to cardiovascular diseases. Metabolic syndrome usually includes insulin resistance, obesity, high blood pressure, excessive weight, increased risk for clotting and cholesterol abnormalities. Metabolic syndrome is a pretty common medical condition as it affects up to 75 million people in the United States.
Causes of Metabolic Syndrome
The two most prevalent factors of the metabolic syndrome are the environment and the genetics of an individual. Other risk factors that may be affiliated with the metabolic syndrome may or may not include obesity, an alcohol free diet, post-menopausal period, lack of activity, smoking and diets which are excessively packed with carbohydrates.
Metabolic syndrome can be very dangerous because it may lead to further medical complications such as type 2 diabetes and heart diseases. It may also be the cause of inflammatory conditions of the liver which may ultimately result in liver cirrhosis.
Metabolic syndrome may also be the trigger of another medical condition known as microalbuminuria which involves the leaking of protein into the urine and it damages the kidneys. It can also lead to obstructive sleep apnea, cognitive decline, dementia and polycystic ovary syndrome.
Treatment for the Metabolic Syndrome
The treatment for the metabolic syndrome needs to include the treatment for all the underlying causes and medical conditions which are involved. That includes the treatment of potential cardiovascular risk factors as well. The treatment usually needs to involve radical changes of the sedentary lifestyle and weight reduction is usually a must.
One needs to start changing the lifestyle by switching to a healthy and well balanced diet. One of the best diets to fit such requirements is the Mediterranean diet. It is also very important to indulge in 30 minutes of exercising, five days in a week. Exercises are very beneficial for the maintenance of proper weight loss, blood pressure, insulin sensitivity and cholesterol levels.
Some people opt for liposuction in order to get rid of excess abdominal fat but it usually does not do any good when it comes to the prevention and treatment of the metabolic syndrome. There are also certain types of drugs and medicaments which can be of great help in preventing, treating and reducing the symptoms of the metabolic syndrome. Having a healthy lifestyle is the best way of preventing the occurrence of metabolic syndrome.