The most amazing sciatica home treatments you've never heard of

Lots of people suffer from sciatica and they know how painful it can be. The pain is in the lower back region and it is so severe that people often miss days from work and spend a lot of time visiting the doctor. This problem even makes it tough for people to sleep at night.

Sciatica

The sciatica nerves go through the lower back and if these nerves get irritated a person is in for a lot of pain. The pain can go from the lower back all the way to the feet. However, this pain is almost never present alone. In most cases sciatica pain is caused by another problem.

The main reasons for sciatica nerve pain

There are various reasons why a person can experience sciatica pain but in most cases it is because of the piriformis syndrome. The piriformis muscle can be stresses because of various reasons like an injury or weight gain. When this muscle is in pain it irritates the sciatica nerve as well because it runs directly next to it. Lots of people suffer from sciatica pain because of the piriformis irritation and are not even aware of it. This is why it is important to go and see a doctor.

The easiest ways for sciatica nerve pain relief

There are various treatments a person can use in order to get rid of the sciatica pain.

First of all a person can use Horseradish Poultice. The pain will go away very fast and the feeling is amazing. Another good thing about this is that it needs to be done for only an hour. It is important that it is fresh and a person simply needs to apply it to the area that hurts. This poultice will stimulate the sciatica nerve and a person will experience fast relief.

Another good remedy is drinking a lot of water. The muscles will not contract if they are properly hydrated.

Water helps in other ways as well. For instance, it betters the circulation and blood flow. Good circulation lessens muscle pain. In order to do this a person needs to take a half an hour hot bath and then jump into a cold shower for up to ten minutes.

Lesser known ways to a fast sciatica home treatment

Some people use raw garlic in order to get rid of the sciatica nerve pain. The garlic can be either eaten raw or a person can take garlic pills.

Another thing that can be used raw for this pain is sauerkraut. People have been using it for a long period of time and it helps.

Apart from water, a person with sciatica pain can consume tomato juice as well. Eating potatoes is good but a potato juice is better because the potatoes are more concentrated.

These are only some of the ways to lessen the pain cause by the sciatica nerve.