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Rosemary extract facts

Information on Rosemary Extract

Rosemary extract is one of the best sources of vitamin E and various antioxidants which mean it is very efficient in fighting the free radicals and reducing the amount and severity of the damage they cause to the human body. Rosemary extract can be obtained rather easily from the rosemary herb which is also sometimes referred to by its botanical name of rosmarinus officinalis. Rosemary herb comes from the family of mints and it originates from the coasts of the Mediterranean region. It is commonly cultivated everywhere around the world and it is a regular addition to numerous house gardens. Rosemary is an evergreen shrub characterized by needle shaped leaves and flowers that may come in a variety of different colors ranging from pink and red all the way to white and blue. Rosemary has been used as a spice and a food preservative for numerous centuries. Rosemary extract has also been used for numerous medicinal purposes because of its extremely high therapeutic values.

Rosemary Extract Benefits

Rosemary extract is remarkably efficient in providing the human body with numerous health benefits because it contains more than 25 different types of antioxidant substances. These antioxidants have a very long lifespan and are very efficient in neutralizing all known types of harmful free radicals. Rosemary extract can be of great help when it comes to protecting the skin cells from damage, slowing down the process of aging and preventing skin wrinkles. It is also very efficient in detoxifying the body, enhancing the memory and reducing the risk of Alzheimer’s disease. Rosemary extract is also known for its potent anti inflammatory properties and it can be very beneficial in preventing leukemia and different types of cancer. It can also be of great help for all those who suffer from allergic reactions and several other respiratory medical conditions such as asthma. Rosemary extract is also very efficient in improving the functioning of the kidneys, reducing the risk of cardiovascular diseases, decreasing the levels of bad cholesterol in the blood and increasing the levels of good cholesterol in the blood.

How to Make Rosemary Extract

Rosemary extract can be prepared at home very easily. One just needs some fresh rosemary needles and vodka. The needles need to be washed in plain water and placed inside a glass jar equipped with a tight fitting lid. After that one just needs to add vodka. The extract can be used after 6 weeks of storage. Excess amounts of rosemary extract may lead to certain side effects such as spasms, coma and pulmonary edema. Pregnant and breastfeeding women should avoid using rosemary extract.

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