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What is magnesium citrate used for and what is it exactly?

Magnesium citrate is another name for citric acid andmagnesium salt, which is enough to conclude what this chemical agent is madeof. Due to the high amount of magnesium that it contains, as well as due to thefact that the body can easily absorb magnesium from this agent, particularlybefore the surgery, it is regarded as an important additional source of thismineral and very frequently suggested as a nutritional supplement. Although itis usually used as a Saline laxative, the roles of this essential mineral arenumerous. Synthesis of fats, proteins and nucleic acid cannot be performedwithout it, but it is also essential for a proper functioning of the heart, kidneysand the immune system. Prevention of blood clots and muscle contractions arealso some of its functions, which means that it can also be used as a muscle relaxant.It is also beneficial in cases of women who use oral contraceptives, and itseems that it relieves the symptoms of premenstrual syndrome.

Are there any side effects of magnesium citrate?

As long as those who use it pay attention to the recommendedand allowed dosage, magnesium citrate cannot cause any side effects. On theother side, if the dosage is exceeded, possible consequences may not be life threatening,but they certainly are numerous and may be very serious. Those who should beextra careful before beginning to use it are pregnant women and lactatingmothers, and it is recommended that they address to their doctor and see withhim whether it is safe or not. The same goes for people who suffer from kidneydiseases, or heart problems of any kind. Children younger than 6 are not to begiven magnesium citrate, but any child older than 6 should not be givenmore than 6 mg. As for the possible interaction with other medications, thereare no studies about it, which means that it can be safely combined with othermedications, although it is suggested to make a pause of at least 2 hours.

Some of the side effects include severe diarrhea, headache,pain in the throat, and rash. Hypocalcemia, hypotension, muscle weakness,mental confusion, depression, and respiratory paralysis are some of the most serious side effects, as well as allergicreaction, which should be treated as soon as possible.

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