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Information on Ginseng

Ginseng is a certain type of herb which has been used forvarious medicinal and other purposes for many centuries now. When translatedfrom Mandarin Chinese it stands for “root of man”. It has also been used by NativeAmericans as well. The Chinese variety is known by the botanical name of panaxginseng while the one used on the American soil goes by the name of panaxquinquefolium. Ginseng is a very powerful aphrodisiac and stimulant and itboosts the immune system very efficiently. The main ingredients of ginsengwhich are responsible for most of its health benefits are components calledginsenosides. Some people also claim that ginseng is an excellent adaptogen aswell.

Health Benefits of Ginseng

Ginseng is widely used for numerous different purposesbecause it provides the human body with various sorts of health benefits. Itcan be used for the prevention and treatment of common cold and influenza. Itmay also come in very handy for all those who suffer from various differentsorts of memory and learning deficits. Ginseng is also very efficient inreducing the risk of certain types of cancer and increasing the levels ofimmunoglobulins.

Side Effects of Ginseng

Appropriate usage of ginseng is usually safe, but therestill may be certain types of side effects affiliated with its usage. It isalso known for interacting with certain types of medicaments as well. There arecertain people who need to steer clear of ginseng, and those include personswith mental problems, persons who are preparing for any type of surgery, peoplewho smoke and consume caffeine in excessive amounts, those who suffer fromblood pressure problems and those who suffer from diabetes.

Side effects can be triggered by high doses, prolongedusage, drug interactions and several other factors. Common side effects of ginseng may or may notinclude nervousness, high blood pressure, palpitations, muscle spasms, nausea,rapid heart rate, vomiting, skin rash, abdominal bloating, breathing problems,abdominal pain, chest pain, loss of concentration, diarrhea, insomnia, vaginalbleeding, heaviness in the chest, headaches, edema, breast pain, digestivedisorders, bleeding from the nose, hypertension and asthma attacks. One of themost causes of all different sorts of side effects of ginseng is an overdose.Ginseng may also sometimes be associated with certain types of allergicreactions. Some of the aforementioned side effects may also be triggeredbecause of an interaction with certain sorts of medications.

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