Colon Cleanse Theory
People became very interested in colon cleansing after all the talkingabout colon cancer in media and on the Internet. Since the best way to preventthis potentially deadly condition is to maintain your colon in good health, many people are now researching methods for colon cleanse.
What you ought to know is that the theory behind the coloncleanse is basically discarded by the scientists and doctors since the 1920s. However,many alternative practitioners still believe that auto-intoxication is theprimary cause of many disorders and illnesses in the body. Headaches, nausea,loss of appetite, extreme tiredness, irritability and even colon cancer can be(as they claim) caused by the re-absorption of toxins from the colon.
Alternative medicine believes that waste from the food anddrink we consume every day can be accumulated on the walls of the colon. This fecalmatter is full of waste and toxic substances and affects normal movement of thebowels. The same matter is also responsible for the infestations with parasitesand some bacteria, as well as the re-absorption of toxins from the colon intothe blood.
Toxins accumulated in the colon can be removed, usingvarious techniques and methods, such as oral cleansing or colon hydrotherapy.
Colon Cleanse Methods
Oral cleansing methods consist of increased consumptionof water, dietary fibers, different supplements and herbs. Dietary fibers canbe found if fruits, vegetables and whole grains. If you for some reason can’tconsume these foods, take dietary fiber supplements and they will perform thesame action for you and cleanse your colon efficiently. Probiotics can be foundin every supermarket or in the pharmacy and can also be beneficial as coloncleanse.
Water is one of the best solutions for cleansing thecolon. It can help you to get rid of toxins in the body, but it is also veryhelpful with conditions such as constipation and irregular bowel movements. Vegetable soups, madewithout added butter or oil can also help you cleanse the colon.
Many herbs can be used for colons cleanse, and mostalternative therapists will suggest: aloe vera, cinnamon, psyllium, ginger,garlic, barberry, flax seeds or fennel for this purpose.
Fasting for a day or two at most isalso excellent tool for colon cleanse.
Physical activity can prevent any problemsin bowel function and because of that people engaged in regularexercise rarely have any colon problems.
Colon hydrotherapy and Master Cleanseare additional methods that can be helpful to cleanse the colon. Whatever methodyou decide to use, it is crucial to consult your doctor and ask for an adviceabout the chosen treatment before you start.