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Introduction

Tennis elbow is a certain type of medical condition which ismedically referred to as lateral epicondylitis. There are certain people whosuffer from chronic tennis elbow, and it is of utmost importance for them toget hold of an appropriate treatment option. Even though there are numerousdifferent types of treatments for those who suffer from chronic tennis elbow,in some cases surgery still may be the only working option.

Methods of Treatment

There have numerous scientific studies conducted in order todetermine the efficacy of arthroscopic surgery in all those who suffer fromchronic tennis elbow. The most common types of non-operative treatment methodsfor those who suffer from chronic tennis elbow include modifying activities, plentyof rest and a set of exercises designed specifically designed for this medicalcondition. There are also certain band-aid solutions such as physical therapy,cortisone injections and bracing. Even though tennis elbow commonly resultsfrom certain repetitive motions and activities, it is not always involved withtennis, contrary to what its name might imply. Tennis elbow may affect tennisplayers, golf players and all those who indulge in repetitive motions of theirhands. It is a fortunate fact that there are certain types of alternative forall those who do not want to opt for surgery. Some of the most popularalternative treatment methods for chronic tennis elbow include reflexology andacupressure. Some cases of chronic tennis elbow can be treated with massagetherapy. The good thing about all thosealternative treatment methods is that they are all fairly simple and can beapplied at home.

Some people prefer tennis elbow exercises as a method oftreatment, but unfortunately not everyone can use those. People who suffer fromtoo much pain due to inflammatory conditions may want to try applying some coldpacks to the affected area, because ice packs are very efficient in reducingthe inflammation. Once the inflammatory condition gets resolved, the painfulsensations disappear as well. Most exercises for chronic tennis elbow are meantto strengthen the damaged tendons and muscles. It is important to remember thatinflammatory conditions may occur even during the healing process. Some casesstill can only be treated by a surgery. The surgery involves the removal of thepathological tissue. The actual procedure is called arthroscopic debridementfor chronic tendinitis. Painful sensations are usually minimal, and the elbow usuallyfunctions well after the surgery.

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