Eating disorders are agroup of conditions characterized by abnormal eating habits that may involve insufficienteating or over-eating. All food needs to be chewed really well and food needsto be moderate in amount. Eating while stressing is not a good idea, it isbetter to take a deep long breath before eating. It is good to relaxed upsetdigestive system first.
Do not eat out ofcomfort eat out of real hunger. Food is not an emotional need, and taken thatway may cause a problem. Otherwise, it might develop into an eating disorder.Food may affect on our mood. It is therefore important to choose lighter food,and to do not eat too much for one meal. Also too much coffee or strong coffeemay inflict over sweating, bad digestion, fast heart race, hands that areshaking etc.
People who are takingtoo much coffee, these symptoms are accepting as normal. Background nervousnessmay be tolerated but body system may be non stop under stress. With regularstimulants like drugs, cigarettes, alcohol, sugar, caffeine etc body isover-strained. Too much stimulants especially addictive one contributes badoverall health condition. Under such circumstances there are contributoryfactor in stressful disorders such as:
Ulcers,Psoriasis,
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