Is Ab Rocket Good or Not?
Once of the most common TV commercials, when it comes to the exercising, is the Ab Rocket. It is claimed to be the best thing the workout world has ever witnessed. Namely, it provides those who purchased it with a thorough exercising program which will put regular sit ups into history. The Ab Rocket works your abdominal muscles thoroughly, while, at the same time providing you comfort, helping you lose weight and giving you a massage.
However, thought by the past that not all seen on the screen is real, we are to look more into this claimed-to-be-miraculous piece of exercising equipment and concentrate on its virtues, as much as on its flaws.
Why Purchase the Ab Rocket?
First of all, the commercial promises you stunning abs, lean, toned muscles, relaxing massage and numerous other things, all available just by buying this product. It is made out of comfortable material which provides you support during your exercise program. With the device, you will get an exercise DVD and a book about certain diet changes you are advised to make if you desire to look exactly as the beautiful and good looking people from the commercial. This device is quite costly. In fact, it is more expensive than any ab workout device you can see on the TVcommercials.
As for the effectiveness of the Ab Rocket, you might be instantly disappointed. Namely, in order to lose weight effectively, you will need a whole body exercise system. However, this device concentrates solely on your abs, making it harder for you to lose weight. Therefore, if you plan on getting fit and slim as people who claim to have used this device, you will have to work on your whole body separately, before and after using the AbRocket.
People who have purchased this machine and worked out with it for a while, seemed to be disappointed on several different levels. Firstly, they disliked the fact that the resistance of this device was too low. Thus, they quickly became capable of enduring the hardest level of resistance the Ab Rocket was able to offer.
Next comes the massage and overall comfort. The massage option is a myth, since it simply does not exist on this device. On the other hand, comfort is there but it is quite a relative trait of this machine, taking into consideration that some people felt good and comfortable using it, while some others did not.
All in all, there are plenty of reasons why a simple ab workout program may be better than this device. Apart from saving you money while being more effective, there are several other benefits of not purchasing the Ab Rocket, but, rather doing the workout yourself. You will not need additional space in your flat, you will get more information than you did with the Ab Rocket, and you will not experience anything getting broken, worn out, or in need of repair.