By definition, the application of stress is a body reaction which tends to transform either the psychological or physical. There are many well-known and seemingly trivial causes of stress such as frustration, worry irritation, enthusiasm, angriness, nervousness, hypertension, agony, lack of sleep, vomiting, nausea, dizziness, sensitivity as well as changes in the thought process, to name a few.
This is why this article explores the consequences of stress, and most likely the ones which may create sickness and serious health issues.
Stress as the Cause of Psychic Disorders
Depression is one of the most prominent psychological diseases in the modern world, and it comes in many different shapes and sizes, such as bipolar depression, manic depression, hypo manic disorder, hyperactivity, schizophrenia, Alzheimer, OCD (obsessive compulsive disorder) and so forth. On the other hand, the effects of stress provide a person's psyche with with just enough factors to trigger such a disorder. In fact, suffering from stress is considered an initial sign of depression, which may then transform into one or several of the previously mentioned forms.
An interesting, related, statistic quotes that the US is possibly one of the world's biggest countries of depression. Among the most prominent manifestations are the cases of: bipolars, schizophrenics and Alzheimer's disease sufferers.
Stress Factor Leading Towards Hair Loss and Other Health Issues
Stress also causes a person's hair to greatly decrease in quality. The hair's surface becomes dried out, and ultimately hairs start falling down, one by one.
According to modern science, short and declining hairs and hair loss are pretty accurate indicators of a person's lack of self-confidence. This is to say that hair loss is the cause of stress-factor.
Aside from hair loss, stress is the cause of a number of other unpleasant health conditions such as the shattering of an immune system, metabolite sickness, binge eating, etc.
Stress Reproduction While Less Aptitude of Exercise
It is a widely known fact, as well as a valuable bit of information, that the amount of stress increases mainly during the lack of exercise. In fact, not only does it increase during the lack of exercise but this may also be the very cause of stress. This is because the human metabolism requires "a helping hand", so to speak, in order to properly process food.
This means that if a person does not get enough exercise (such as, at least: brisk walking or jogging), the person's body will consequentially have trouble digesting the food, which will in turn lead to the inception of one or a few stress factors.