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Sensitive Teeth Facts

There are many people who have a problem with their teeth being too sensitive. This condition can be very unpleasant and annoying for many people. Sensitive teeth may cause the pain, which is sometimes unbearable and this usually occurs when the sensitive teeth get in contact with the extremely hot or cold foods or beverages. For most people this experience presents huge discomfort, since they cannot enjoy their favorite foods. The sensitivity of the teeth is usually caused by the gums that begin to recede. Receding of the gums is responsible for the exposure of the roots of the tooth.


There are various ways that can help you reduce the tooth sensitivity. You can use toothpaste like Sensodyne, which is recommended by most of dentists, but using the mouthwashes with fluoride can help you solve this problem as well. You should know that rough brushing of your teeth may not only damage them, but it can also cause the sensitivity of your teeth. The best way to treat your teeth right is by using a combination of sensitivity toothpastes and Alert toothbrushes, which will help you and prevent you from having sensitive teeth. If you already have sensitive teeth, try to avoid drinks like tea, soda pop or citrus, since they are acidic beverages, which can worsen the sensitivity of your teeth.

However, in case you don`t find any of the toothpastes and mouthwashes helpful, you should consult your dentist about what you should do next. You may be recommended to apply bonding agents, which will close the pores on the root of the tooth, use mouthwashes with fluoride or use oxalate compounds to help you reduce the sensitivity of your teeth.


You must know that you should brush your teeth gently ever single time. If you brush them roughly, you can hurt the gums and make them start receding, which will cause the sensitivity of your teeth. Dentists recommend to all people, but especially to those who cannot control the pressure they use to brush their teeth, to use electric brushes since, they have tiny sensors that will activate once you have brushed too roughly. This will prevent you from having sensitive teeth, since you won’t hurt your gums. You should also know that the time you spend on brushing your teeth can also prevent you from having sensitive teeth. Most people spend less than a minute to brush their teeth and it takes only couple of minutes to brush them thoroughly. Brushing them without care can cause the building up of the tartar and plaque on your teeth.

All in all, we`ve already mentioned that the foods that are highly acidic (like lemon and tea) can cause sensitive teeth. You should also avoid hot and cold drinks and foods in order to prevent the sensitivity of your teeth.

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