Sage herb benefits

Information on Sage Herb

Sage herb comes from the family of the mints and it is alsosometimes referred to as the garden meadow. Its botanical name is salvia officinalis.It originates from the Mediterranean regions and it has been used for manycenturies because of its various qualities and benefits. It was used forfertility ever since the times of the ancient Egypt. Salvia is the Latin wordwhich means “to heal”, and it pretty much sums up all the properties of thesage herb. The plant itself has a characteristic silvery green color.

Sage Herb Benefits

Sage herb is one of the oldest herbs known to mankind and ithas been used for medicinal and culinary purposes for quite some time. It is verypopular in flavoring the food because of its pleasant aroma and a slightlypeppery flavor. It can be of great help when it comes to digesting certainheavy types of food which commonly contain plenty of proteins and fats. Sageherb is also very helpful as it alleviates bleeding, sprains, ulcers, swellingand numerous other medical conditions. It contains certain active compoundssuch as alpha thujones, cineole, beta thujones, flavonoids, rosmarinic acid andtannins.

Those substances are responsible for all the beneficial properties ofsage herb such as antibacterial, anti inflammatory, antimicrobial, antioxidant,antifungal, memory boosting, antiviral, expectorant, astringent, diuretic and stimulantproperties. Sage herb can be used for the treatment of cuts, tonsillitis,wounds, sinusitis, sprains, throat infections, ulcers, laryngitis, joint pain,flu, cough, common cold and respiratory tract congestions. It is also veryhelpful because it expels all the excess mucus from the lower and upperrespiratory tract. The sage herb branches can even be used as herbaltoothbrushes.

Sage herb is an integral part of various different types oftoothpastes as it is very efficient in cleaning the oral cavity, strengtheningthe gums and relieving all different kinds of inflammatory conditions of oralcavity. Sage herb boosts the memory and enhances all the brain functions andoperations. It is very efficient in fighting the free radicals and reducing thedamage they cause to the human body.

It can also come in very handy for all thosewho suffer from certain other medical conditions such as loose gums, paralysis,bleeding gums, hematemesis, excessive salivation, fever, diarrhea, typhoid,excessive sweating, liver disorders, night sweating, dyspepsia, insomnia, lackof appetite, hot flushes, nervous excitement, headaches, menstrual bleeding,palpitations and dizziness. Pregnant and breastfeeding women should avoid sageherb.