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Information on Psyllium Husk Fiber

Psyllium husk fiber is a certain type of medicament which iscommonly used for the treatment of constipation because it is very efficient inincreasing the bulk in the stool and enhancing the movement of the intestines.It utilizes an increased amount of water in the stool in order to make it muchsofter and therefore easier to pass. Besides its very potent laxativeproperties, it can also be used for the treatment of high levels of cholesterolin the blood.

How to use Psyllium Husk Fiber

Psyllium husk fiber is ingested orally and it must always beadministered according to the directions from the product package or followingthe instructions prescribed by the doctor. It should always be taken with a glassof water. One may also ingest psyllium husk fiber in the form of wafer, and inthat case one must always make sure that they are always chewed properly beforeswallowing in order to avoid choking. Psyllium husk fiber can also be taken inthe form of powder. It needs to be mixed and stirred in a glass full of water.One should avoid breathing in the psyllium husk fiber powder because it maytrigger an allergic reaction. Psyllium husk fiber needs to be taken accordingto the directed dosage because it may also interact with other types ofmedicaments. It is usually not supposed be taken for longer than 7 dayscontinuously.

Side Effects of Psyllium Husk Fiber

The most common side effects of psyllium husk fiber oral arestomach cramping and gas. In some cases a patient may also experience rectalbleeding. In all cases of any side effects of psyllium husk fiber one shouldalways seek immediate medical attention. Some patients may experience chestpain, difficulty breathing, vomiting and choking due to the swelling in thethroat. Swelling in the throat may be triggered by taking the glass without anywater or other type of liquid. There are also certain rare cases of allergicreaction to psyllium husk fiber which are characterized by symptoms such asskin rash, troubled breathing, itching, severe dizziness, swollen throat,swollen tongue and swollen face.

Psyllium Husk Fiber Oral Precautions

One should always consult the doctor before taking anypsyllium husk fiber products because they may trigger certain allergicreactions or other medical complications. Those who suffer from diabetes shouldsteer clear of psyllium husk fiber products. The same can be said for pregnantand breastfeeding women.

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