List of natural diuretics

Nature to turn to forhelp

When it comes todiuretics natural in origin, it should be pointed out that this refers tothose foods and drinks that bring about the occurrence of dieresis, whichrepresents the condition in which the amount of urine to be excreted increasessignificantly. Given the fact that quite a lot of people find it morecomfortable experimenting with the natural ways of detoxification, as well as diminishingthe overall water retention, the increased use of natural diuretics has becomequite common today. What diuretics also aid in is the getting rid of bad fatsfrom the body. For those who are still not quite sure what these natural diuretics are, one thing should bepointed out: these include different varieties of food and drinksthat have the natural tendency to enhance the quantity of urine that is to beexcreted. The way in which they accomplish this is simply by diminishing the retentionof water, as well as re-absorption of water by the kidneys themselves. Anotherplus side of these diuretics is that they are of natural origin, which meansthat, unlike those conventional ones, they are less likely to cause any harmto the person’s body.

Natural, healthy andbeneficial

Regarded as the mostbeneficial and result yielding natural diuretics are the following ones:

Green tea certainlyrepresents one of the most commonly employed diuretics, which has been employedbecause of its beneficial properties for quite some time now, centuries even.Its use has been so extensive that today there exist numerous detoxificationprograms that are rooted in this miraculous liquid remedy.Cranberry juice is consideredto be among the best diuretics when it comes to water retention. It holds greatpotential in aiding a person get all of the excess fluids out of the system, inrecord time.Apple cider vinegar is characterized by strong diuretic properties, as well as the ability to keepthe potassium levels properly balanced.Dandelion tea is alsoregarded to be extremely healthy because of the fact that it is quite a goodherbal detox means, and also due to the fact that it aids in the cleansingprocess of the liver and the kidneys.Oats is known to aboundin substance called silica, which is regarded to be certainly among the topdiuretics natural in origin

Other highlyeffective and health beneficial natural diuretics also include such asasparagus, tomatoes, garlic, fennel, Brussels sprouts, juniper berries,parsley, celery, fruits that abound in water and lettuce.