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Digestive enzymes – overall facts

Given the fact that there is just an enormous number of the digestive enzymes supplements out there, it is often quite difficult to choosethe right one, which would benefit your body’s digestive system and satisfy allits needs appropriately. One of the ways to make the entire matter lesscomplicated is to mind well what you eat for your meals and pay close attentionto how you and your body react to the particular variety of food. Next step isto make a sort of a memo and keep record of all the days that you felt eitheruneasy and queasy due to eating a specific type and amount of food, or days youfelt ill altogether. This way you will be able to determine exactly what yourbody feels uncomfortable with and thus find the proper digestive enzymesupplement more easily.

Digestive enzymes under the microscope

Amylase is held responsible for the processes aimed at carbohydrates digestion. Thisparticular enzyme is the one that has the ability and whose primary functionis to break starch down into sugar. As far as its location is concerned, it is encounteredin the saliva, which is where chemical digestion process starts. Another sourceof this enzyme is pancreas, which breaks down dietary starch into di- andtrisaccharides. These get transformed by other enzymes into glucose and provideour bodies with the needed energy.Betaine is the enzyme known to be the one that digests fats and proteins.One of its most important forms is the Betaine hydrochloride, which representsbetaine’s acidic form, which can be found in grains and other food varieties as well. The acidicform of the Betaine is, due to its potentials, recommended as an extremely richsource of hydrochloric acid, especially for those having issues with theproduction of the stomach acid or hypochlorhydria.Bromelain belongs to the group of proteolytic enzymes. Considered to be the richest ofsources of this enzyme is raw pineapple. This enzyme is especially helpful andeffective when it comes to digestion of the food abundant in proteins. Itboosts overall digestion by increasing the overall effect of all the digestiveenzymes, especially trypsin and pepin.Lipaseis the enzyme known to be vital for the successful breaking down of lipids, i.e.fats and nutrients digestion in the intestines. This enzyme is special because it is the one mosteffective in breaking down the fats, triglycerides to be more specific, which are fatty substancesoriginating from the fat coming from a person’s regular diet.

Other most beneficial enzymes include such as ox bile extract,pancreatin, papain, pepsin and protease.

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