When it comes to constipation, it makes no age distinction and it has the tendency to cause quite a number of problems in a person’s life, especially if children are in question. For those who are not that familiar with this condition, its main traits are the presence of the hardened stool in an affected person, accompanied by the inability to pass them out of the person’s system. This ailment is, in most cases, a direct consequence of improper intake of dietary fibers, as well as proper amounts of fluids.
Having youngsters in mind, they tend to suffer from constipation longer than adults (a couple of days and more). Though it is a quite frequent occurrence, there is actually little to worry about since constipation does not fall into the category of those serious conditions, but is more of a nuisance for the person suffering from it, especially a child. In the greatest majority of cases, this ailment is successfully remedied by employing laxatives. What they do is aid in the process of stool loosening and induction of bowel movements, which ultimately leads to cessation of this unpleasant condition. As far as the laxatives themselves are concerned, they can be in the form of a specific food variety, a medication or even a compound that has the ability to initiate the emptying of the person’s bowel. One quite serious downside of laxatives, however, is that prolonged usage can lead to addiction in terms of bowel movements regularity. Having children in mind, attention needs to be paid on the amount, frequency and the strength of the laxative itself, given the fact that many of them do tend to come down pretty hard on children’s intestines. Therefore, in case your child is befallen by constipation, it is always far better to opt for natural laxatives first – different varieties of food and herbs. The most obvious advantage is that laxatives of this kind are not only more soothing and gentler for the children, but they will not induce any unwanted and undesired side effects either.
Natural and helpful
When it comes to constipation, the centre of everything shifts to the diet itself. Namely, a number of apparently insignificant changes can prove vital in avoiding this condition, and also in relieving it once it occurs, both in children and grownups. The best natural laxatives for youngsters are such as dietary fiber, Psyllium husk, castor oil, flaxseed and alike.